that sounds very convincing, fam

careful what you convince yourself to believe about yourself. you hold the potential of talking yourself out of a dope life. convincing yourself that you’re broke,that you’re weak,that you can’t,that you aren’t worthy,that what you do doesn’t matter — those words hold tremendous weight!say it over + over again + you start believing what you’re saying about…… Continue reading that sounds very convincing, fam

the truth about your disappointment

we all have been disappointed with ourselves at some time or another. looking back, there are times when we have wished we’d made better choices or had better foresight in certain situations. disappointment serves a meaningful purpose. it provides you with a opportunity to do something different. sometimes it can make us feel bad for ourselves, it can…… Continue reading the truth about your disappointment

how wildly successful you truly are

success + failure only happens when you will it to happen. it’s all in how you see your life at the moment, fam. learning something new doesn’t mean you’ve failed, it means you’ve successfully opened up to different possibilities.attempting a task a different way because you didn’t get the desired outcome the first time isn’t necessarily failure,…… Continue reading how wildly successful you truly are

here’s a dozen hours… make that two!

you can eat through two dozen pieces of your favorite snacks mindlessly, or you can savor each one of those snacks down to the last morsel. don’t act like that’s not easy to pull off, either.imagine yourself, snacking on something you love to indulge —  popcorn, chocolate chips, candy, sunflower seeds or nuts, chips, miniature cookies, etc.…… Continue reading here’s a dozen hours… make that two!

discovering what “thank you” actually means

saying that you’re grateful is one thing. showing that you’re grateful is another. in what ways can you display your gratitude today?yes, saying, “thank you” is fine, yet it may not be as thoughtful as you’d think especially when you’ve been programmed to say it (i.e. displaying manners). what does it mean to be truly…… Continue reading discovering what “thank you” actually means

it doesn’t deserve an ounce of your energy

every day, you are one step closer to death. this is not a morbid read — it’s going somewhere: promise!because of this, it’s important that you live.that also means you have to be cognizant of what’s standing in your way from fully experiencing the moment before you. today, move around obstacles that prevent you from living…… Continue reading it doesn’t deserve an ounce of your energy