Category: daily encouragement

doubts are thoughts + thoughts can change. you hold the power of choice to change your thoughts, fam.you can believe whatever you want to believe, you can change your mind at any time,  +  you can choose to empower yourself with powerful, hopeful, + faith-filled thoughts. today, make an intentional effort to replace your doubts with…… Continue reading doubts are thoughts + thoughts can change

the quickest way to get over your fear of failure is to fail. that doesn’t mean you have to purposefully go out there + decide that you’ll take an L, but if that’s what it takes then 🤷🏾‍♀️ so be it. failure is the gateway to success.it gives you a chance to immediately identify your…… Continue reading this is your gateway to success

what’s the obsession with perfection? what life prize do you get for being perfect, fam? first of all — perfection is an illusion.being that it’s so subjective, it doesn’t even truly exist as a “thing”. secondly, it’s used as a crutch to start.when we do things in life, there is a 50/50 chance we will do…… Continue reading the obsession with perfection

why not appreciate your current body? after all, that is where you live. take care of it, love it, nourish + nurture it. it’s yours + it’s the only body you have. why not express gratitude for all that you are?after all, you are enough as is. see your value, remember how much you’ve learned +…… Continue reading how are you missing the value here?

today, when you get angry, get curious, too. anger gets a bad rap, but it is extremely useful. choosing to get angry means one thing:you don’t like what’s presently happening. maybe it’s what’s actually happening in the moment that you can’t stand behind,maybe it’s the feeling you feel thinking about what happened in the past that makes your blood boil, or…… Continue reading anger gets a bad rap yet is extremely useful

working little by little has to be an overall better experience than cramming your time + rushing to achieve something at the last minute. do you agree? procrastinating gives you a rush, a high, + even a slight or full blown panic attack.it raises your blood pressure, it triggers your attitude, + it can stress you all the…… Continue reading a rush, a high, + a full blown panic

not you caught an attitude with someone + since they decided to give one back your day is now ruined! not you having a misstep this morning + now you’ve thrown the whole day away! not you finding fault in today + running with feeling slighted while you complain about what happened to everyone who…… Continue reading you still talking about what happened?

pretending has to be one of the most tiring tasks to perform. imagine you’re out here living a life that doesn’t feel true or authentic to you all for the sake of appearances + the approval of others. imagine you sitting on questions + remaining willfully ignorant because you don’t want people knowing, better yet thinking that you…… Continue reading there is more to life than this

what you want right now is important, but lemme ask you this: will receiving your current wants have an impact on the vision you have for your overall life + well being? if so, in what ways does it align with who you see yourself as? tunnel vision is important, but not when it comes…… Continue reading no one knows what tomorrow brings

some things tend to have a natural progression + realistically, based on past experiences, the current expectation is for it to work out the way it’s projected to work out. but what happens when what you’re facing doesn’t follow its natural progression, fam? what happens when life happens?you adapt + adjust, that’s what happens. today, realize how flexible you are.embrace…… Continue reading the way it’s projected to work out