Category: daily encouragement

tap into the luxuries in life. take time for yourself today to do the things that make you feel good.you deserve a different experience than what you’ve been offering yourself lately.sure, you lotion your body daily, but are you deliberately soft with yourself + giving yourself a hand massage, a foot rub, a shoulder rub, + a…… Continue reading a not-so-foreign concept to embrace today

you may have a lot to boast about, you may have a full plate of activities lined up for the rest of the year, you may even have a teeny, tiny bit of time to pencil in some fun, but busy doesn’t measure how full of a life you have, fam.booked + busy isn’t an accomplishment…… Continue reading uplift the overall quality of your life

when you doubt yourself you’re not wrong, fam. your perception is your reality, so who is anyone to tell you you’re wrong?you are, however, putting yourself a huge disadvantage by not believing in your capabilities.here you are with the sauce, with everything you need to get the ball rolling, + you have the nerve to…… Continue reading you’re not wrong about your situation

do you wanna stand on business or waddle in regret? do you want to do what must be done or do you want to wish you did? do you want to be that dope person or do you wanna live in the illusion that you are + feel at any moment you may be found out?…… Continue reading at any moment, you may be found out

gratitude will take you far today, fam. have you taken the time to offer up thanks for this day? when in doubt, thank it out.the words you speak carry weight + posses the energy to change lives, yours included. say something that will uplift the energy around you. say something that will bring awareness to the goodness…… Continue reading it starts with a simple “thank you”

what matters to you right now, fam? write down what first comes to mind + take some time to ponder on your musings. why is this important to you?what type of time are you spending on it? what are you hoping to gain by focusing on/avoiding it? this time next year, you’ll sit back + reflect on the…… Continue reading what matters to you right now?

it didn’t work out this time, so i guess that’s it, huh? as deflating + defeating as that sounds, we’ve applied this type of logic to a good amount of situations. that’s in the past. this is now.now, instead of giving up so easily, we are learning from what didn’t work. now, instead of giving up so…… Continue reading it didn’t work out this time

there are some things in life that you love, some things that you can tolerate, + some things that no matter what you simply dislike. it’s all good — there’s nothing right or wrong about having preferences. today, be honest with yourself + with others about who you are.put yourself out there + don’t hold back. we don’t…… Continue reading we’ve been masked up for way too long

a billion dollar idea means nothing — + i mean absolutely nothing — until someone puts some action behind it. listen: you can daydream all day,declare an idea to be the one that changes the course of your life + shifts the paradigm of society,  yet until you decide to put some action behind those thoughts that idea holds no tangible value. walk…… Continue reading the value of your billion dollar idea

by the end of today, you will have more. more strength.more courage.more wisdom (shout out to India.Arie for that one)you’ll have more perspective, more information to work with, + more knowledge about a topic — + that’s not even scratching the surface!you may find it challenging getting through to the end of today, but spoiler alert: in the end you make it through. not only will you make it though, you’ll come out…… Continue reading giving you more of what you need + want