the best for future you

ask yourself this question before you do anything today: will my future self be glad i did this today? what seems like the right thing to do right now may not be the best for future you. 😬 yes, capitalize on + live in this moment while also understanding our actions have consequences. what’s the goal, fam? does this action truly align with who you…… Continue reading the best for future you

stop you dead in your tracks

consider any setback you face today as feedback. this means going straight into “fix this shit” mode may not be the best approach.sit back + listen.what is this setback telling you about yourself?what’s the feedback from the situation?sitting in your discomfort can be… well, hella uncomfortable.it is also necessary to gain perspective, insight, + clear direction.likely…… Continue reading stop you dead in your tracks

one thing in common

your worries all have one thing in common: they originated in the past.the issue is this current version of yourself doesn’t have space to hold them any longer.it’s taking up valuable real estate in your mind that’s reserved for your hopes + dreams.you know what’s gotta happen, right, fam?it’s time to go inward + pull out what’s been…… Continue reading one thing in common

somewhere in its midst

how does one transform weakness into strength? it’s simple really, fam. we cultivate strength with intention, with care, + with attention to detail. we acknowledge that where weakness exists, strength is somewhere in its midst. perhaps an easier way to see it is this:  weakness is feedback. yep — like everything else in your life, the sign of weakness…… Continue reading somewhere in its midst

not one size fits all

when’s the last time you saw it happening for you? that dream vacation, that unyielding peace, that most wanted promotion — that exact desire you’ve held in your heart for all of these years — when, if ever, have you seen yourself on the receiving end, fam?be clear on what you want.peace is abstract + all encompassing. my…… Continue reading not one size fits all