Category: newsletter

the goodness in life isn’t reserved for any one type of person. showing up with a holier than thou attitude will not grant you unlimited access to all the dopeness life brings.be yourself, fam.not because being you makes you better than anyone else, no — quite the contrary!being you allows you to show up as you…… Continue reading showing up with a holier than thou attitude

that mistake you’re holding onto from the other day/week/month/year?  it’s done. finished. totally in the past. gratefully, now is a time you can course correct.  + guess what else? from this moment on, you have an opportunity to alter the way you view your perceived shortcomings. mistakes are another means to an end. they aren’t inherently…… Continue reading it’s done. finished.

perhaps they aren’t talking out the side of their necks. perhaps, what they are saying is true (to them at least) + it’s a matter of perspective. when we don’t agree with someone, it’s easy to write them off. “they must live in lala land because what?!””they have no idea what they are talking about””they…… Continue reading they must live in lala land because what?!

the perfect time won’t come, fam. permission isn’t necessary. start living the lifestyle you most desire today.you won’t need to gain the approval of others to start. hell, you don’t need to worry about what they say. you have the final say, the final choice, the final decision.what do you want to do, fam?we blame our…… Continue reading a lie! a sham! a scam!

not only are you wasting valuable time, you’re wasting a considerable amount of energy avoiding what needs to be addressed. stop putting it off. you make it harder on yourself to continue to through life with a monkey on your back so to speak. it’s much lighter + extremely refreshing to live life freely, without the…… Continue reading it’s much lighter + extremely refreshing

that wasn’t a wild guess that led you to know how that situation was ’bout to play out for you, nor was it by happenstance that you thought about them + then they called you. we’re so used to classifying these seemingly one off incidents as coincidences that we fail to acknowledge them for what they truly…… Continue reading an explanation for everything

take your time today. don’t rush through a task for the sake of getting it done. do it + learn from it.see what information you can extract from the process — pay attention to how you put on your shoes. watch how your foot/sock glides into the shoe. do you put on the right shoe first…… Continue reading we miss beautiful details when…

here is today —  a new day filled with new experiences, new opportunities, new possibilities, new dreams to dream, new ideas to explore, new perspectives to consider, new sights to see, new smells + flavors to savor, + new behaviors + attitudes to exhibit. no matter how dim life has ever seemed for you, remind yourself that…… Continue reading show yourself how available you are

are you willing to love yourself through it? to love yourself through the disappointment of not getting the results you were hoping for?to love yourself through the shock that comes with admitting + accepting that you aren’t perfect?to love yourself through the discomfort you’ve caused yourself in fully surrendering to the healing + reclamation process?to love yourself…… Continue reading others may have imposed this belief on you