let’s affirm the shit out of this week!

affirmations for week 6 of 52 say these with me: life is working for my good.a roadblock? nah, a stepping stone is more like it!my energy is reserved for what’s important to me.i’m curious by nature. asking questions is how i figure shit out without forming assumptions.honestly, it’s me for me. damn, i’m dope! suggestions…… Continue reading let’s affirm the shit out of this week!

it’s your last day, sis

waking up + saying,“today is my day”,but then carrying onabout our day as if tomorrow is promisedis one of our biggestmistakes in life. it’s almost like we have become desensitized to seizing the day, fam. but let’s switch up how we think about this: if you knew today was your last, what would you make sure you did? would…… Continue reading it’s your last day, sis

can you do better?

happy first day of the month! you’ve made it through January + you’ve proven to yourself that whatever challenges come in your path you can + will overcome. today, i’d like for you to channel your focus on any areas that need your immediate attention — your finances + budget,your self-development, your workout routine + overall health,your…… Continue reading can you do better?

this week’s focus word

focus word: locate suggestions on what to do with this week’s focus word: make it your daily mantra journal about itpray on it let it guide + inspire you be you, be dope!Phylicia SadsarinMindset Coach wanna share how you’re applying this week’s focus word? let us know in the comment section below!

let’s affirm the shit out of this week!

affirmations for week 5 of 52 say these with me: today is my day!sowing seeds of love + kindness, reaping abundance galore. i laugh at myself often. my mood is joyful + light. i dedicate time to self-improvement. i want what’s best for me always. resting because i can. period.  suggestions on what to do with this week’s affirmations: make…… Continue reading let’s affirm the shit out of this week!

it is what it is

how open are you, really? we say we are open to possibilities,we say we are open to feedback,we say we are open to love,we say we are open to trying new things — but are you really as open as you say you are? are you easily offended? is it hard for you to accept what…… Continue reading it is what it is

on a deeper level

how are you connecting with your why? are you disconnected?have you just met + are in the process of getting to know each other?do you have a deep, inseparable connection? wherever you are in your journey, remember this: it’s never too late to connect on a deeper level. you may not have always been walking hand +…… Continue reading on a deeper level