here you are, eye-to-eye with a staircase. the sign at the bottom says, “the only way out”. you see people going up, but no sooner than they go up, they all come back down. “the climb is too steep”, one states. “it’s impossible to see where the next step leads”, shares another. “there were too…… Continue reading where are you in all of this?
Category: newsletter
an insatiable urge to…
you cannot fail. so go ‘head + take that word out of your vocabulary + that thought out of your head, fam. “but what about when i…or that time that i…” aht aht! you did something, right? then it’s a dub, plain + simple. no matter what you did then — the most,the least,screamed + hollered,silenced yourself,ran…… Continue reading an insatiable urge to…
now this is how you start the week!
get hype! let’s affirm the shit out of this week: affirmations for week 10 of 52 i’m intentional with how i spend my time.like a river, i flow with life. i move around all obstacles with ease.showing up for myself is a top-tier experience only i can create for myself.less talk, more action.i am patient…… Continue reading now this is how you start the week!
just admit it
catch yourself today, fam. when you find yourself saying “i can’t…” pause + think. why can’t you?what’s the limitation?who put it there?when was it established?how can you breakthrough? hell, do you even want to breakthrough? because that’s the real question. what do you want, sis? get to the root of it + know that it’s gonna…… Continue reading just admit it
hoarding the good shit!
you think saving it all for later is securing your future, but it’s really doing the opposite, fam. hoarding the good shit is not the move. your gifts,your skills,your knowledge,your joy,your laughter,your growth,your finances,your time,your affection — everything good you have inside of you deserves freedom. it deserves a chance to be appreciated + shared. once shared,…… Continue reading hoarding the good shit!
you’re gonna need it!
this season of your life is unlike any other you’ve encountered. there’s been a calling placed on your life + it’s time you answered it. here’s a checklist of what you’ll need:first, you’ll need a clear vision. know where you’re going so that you know what steps to take + what skills to hone. speaking…… Continue reading you’re gonna need it!
tryin’ so hard
don’t get wrapped up in the headspace of trying to prove yourself, fam; of tryin’ so hard to get others to agree with what you’ve got going on + shit… be yourself. you have nothing to prove to anyone!who you are is enough. can you choose to move differently?absolutely, anytime you choose. can you decide that you…… Continue reading tryin’ so hard
this week’s focus word
focus word: curiosity suggestions on what to do with this week’s focus word: make it your daily mantra journal about itpray on it let it guide + inspire you be you, be dope!Phylicia SadsarinMindset Coach wanna share how you’re applying this week’s focus word? let us know in the comment section below!
let’s affirm the shit out of this week!
affirmations for week 9 of 52 say these with me: i have no issue changing what i’m doing now to get to where i wanna be.what i know is i’ve got so much more to learn.grateful for my support system, damn they hold me down!inspired to do more dope shit, taking action as i speak!creativity…… Continue reading let’s affirm the shit out of this week!
sis — what the fuck?
not gone lie to ya, fam: my day started a little rocky. about 5 minutes ago, i was on struggle.spilling water + shit.thoughts were flowing faster than my mouth could handle, so i was jumbling my words.tripped over some shit on the floor.arm sleeve got caught on the door handle 😩sis — what the fuck?i could feel the heat coming off…… Continue reading sis — what the fuck?