Category: newsletter

however you expect yourself to act in a situation, do yourself a big one + act better than that expectation.it doesn’t take much to do a little more, fam.investing a tad bit more time + efforts into what you do can lend to extraordinary results.today, focus on the ways you can elevate your current actions: say ‘please’…… Continue reading small effort with big results

you’ve worked hard to get to where you are now, you’ve sacrificed much + despite the odds, you have done some really dope things, fam. you may not be exactly where you want to be + that’s okay.the feelings you have about your current situation + circumstances in life can still reflect gratefulness, excitement, + contentment. …… Continue reading it’s not this or that, it’s this + that!

someones inability to see the value you bring to this world is a “them” problem. all you can do is continue being you, doing what you doing, adding value to this world the only way you know how to do it. pretending like you’re someone else for others acceptance robs you of the opportunity to showcase…… Continue reading why do you think you’re here?

not wanting to hear about something doesn’t mean that it will go away. fairy tales + fallacies are the bases of our excuses, our denials, + our delusions. truth + reality don’t change because you want to refute it.life doesn’t do a 180 because you don’t agree with what’s happening. you wanna know what can…… Continue reading fairy tales + fallacies are made of these

of course you can spend your day doing absolutely nothing. you can couch potato it out + veg out to your heart’s content. while sitting still is important, there must be balance.all day doing absolutely nothing sounds appeasing when you’ve constantly been on go mode, but committing a whole day to doing absolutely nothing is a…… Continue reading this is a survival mode trauma response

do one thing you enjoy today — catch the sunrise or sunset sing your favorite song dance like no one’s watching hug your people tell someone you love them take a nap give yourself some flowers make you a delicious meal rewatch your favorite movie read an excerpt from an encouraging book — really, you can do…… Continue reading hope this adds a little joy to your day

whenever you’re feeling lost + confused, used + abused, do this: get into the spirit of giving. what is there to give when i feel directionless, hopeless, + mistreated, P?well, *|FNAME|*… you can give your best. give someone the opportunity to experience the day you want to experience.be kind to them, hand out compliments like free candy,…… Continue reading when you have nothing, give your all

which is harder: running away or submission? while one requires acceptance + the other thrives off of avoidance, both can be tough decisions to make. choose your hard, fam.as difficult as it may be for you to submit to life, it’s just as difficult to keep running away as it comes with  —  stress, fatigue, excuses, lack of commitment…  it’s exhausting! by accepting…… Continue reading this is a weight lifted from your shoulders