even when it doesn’t seem appropriate, even when you + others around you are having a hard time with your feelings + emotions, it’s okay to experience joy. joy is what sustains you,comforts you, facilitates peace + cultivates love within you. joy is what new life is made of,it’s where you fill your cup, + it’s what…… Continue reading you don’t need permission to experience this
Category: newsletter
how to actively avoid worry in your life
actively wanting to avoid something? simple. instead of focusing on what you want to avoid, focus your energy on what you want to maintain or create.focusing on what you don’t want only brings even more attention to it. by focusing on what’s important to you, what you want to uphold, what you want to maintain,…… Continue reading how to actively avoid worry in your life
the new automatic response to constant working
as you look back over the year, you’ll realize how much you’ve accomplished over its course. you have been workin’ working, do you hear me? today, inspire yourself to keep going.continue doing the work, fam…. what? you thought i was gonna say stop? take a hiatus? you’re finished, hooray?actually, no, i’m encouraging you to keep up the dope work.rest implied (because…… Continue reading the new automatic response to constant working
the cheat code to winning in life
the cheat code to winning is to will the win into your existence. you have to be willing to commit to what it takes to win, win, win, win! what does that even mean P? it means you put yourself in the position to prosper, pay attention to the puny (+ often time overlooked) things, + provide yourself with…… Continue reading the cheat code to winning in life
the busy + peaceful life balance
what do all busy days have in common? pockets of peace. moments when you step back + admire all of the work you’ve up to that point while taking a deep exhale.times when you sit down after a long day + are still, quiet, + reflective. the lull between seconds of inhales + exhales when one…… Continue reading the busy + peaceful life balance
now this is how you start the week!
get focused! this week’s focus word: champion get hype! let’s affirm the shit out of this week: affirmations for week 32 of 52 i am skillfully, wonderfully, + intentionally made. i’m a survivor. every thing meant for harm has proven itself to be for my highest good. at this point, i’m reintroducing myself as “unstoppable”…… Continue reading now this is how you start the week!
that sounds very convincing, fam
careful what you convince yourself to believe about yourself. you hold the potential of talking yourself out of a dope life. convincing yourself that you’re broke,that you’re weak,that you can’t,that you aren’t worthy,that what you do doesn’t matter — those words hold tremendous weight!say it over + over again + you start believing what you’re saying about…… Continue reading that sounds very convincing, fam
it’s not your fault life’s the way it is
it’s not their fault that your life is how it is now. it’s not that the situation or circumstance were too much. it’s not even your fault that you’re facing what you’re facing now. so, whose fault is it, P?whose fault is it that life is happening the way it’s happening to me?it comes at…… Continue reading it’s not your fault life’s the way it is
quit marching to the beat of your own drum
marching to the beat of your own drum is always an option. there is absolutely nothing wrong with you deciding to do your own thing + to live life on your own terms. but! there is another option available for you that you can explore.this option doesn’t require you to to compromise who you are, it doesn’t…… Continue reading quit marching to the beat of your own drum
is this worth doing in the first place?
aht aht! before you take that shortcut, here are three things to consider: 1) is it worth doing in the first place?so you’re doing it in shortcut form, cool. 👐🏾 but why do it in the first place if you feel you aren’t committed to doing it full out + or doing it to the best…… Continue reading is this worth doing in the first place?