now this is how you start the week!

get focused! this week’s focus word: discomfort get hype! let’s affirm the shit out of this week: affirmations for week 27 of 52 discomfort facilitates change. i can be uncomfortable + still do what must be done. appreciating the moment means giving it my sole focus + fully living in it. i experience major discomfort when ____. i am…… Continue reading now this is how you start the week!

underestimating the value of your effort

when all is well, remember it took some effort to make that happen. when things are dismal, remember it takes some effort to turn that situation around. today, give effort its props, fam.when you use your efforts intentionally + with purpose, so much progress can happen in your life. sitting around complaining, wishing, hoping, + worrying…… Continue reading underestimating the value of your effort

saving a seat on the struggle bus

you ain’t gotta give up your peace for anything. not work, not success, not relationships, — not nothing! think, for a moment, how much you can do when you’re in a peaceful state of being versus a chaotic, confused, or conflicted state being.when you’re peaceful, your decision making skills are backed in clarity + love. when operating…… Continue reading saving a seat on the struggle bus