Category: newsletter

give yourself a moment of pause. as of right now, in this moment, you have a clean slate.your job? doesn’t define you.your car, house, + other material possessions? don’t raise or lower your social status.you are you + that’s enough.that’s how today starts + that’s how today ends — with you being enough.who you used to be before…… Continue reading that person made a lasting impression on you

have you ever heard the phrase “you are a product of your environment”? albeit very challenging to do so in some cases, there are plenty of us who rise above our circumstances + go on to live the life we’ve always desired.rising above our circumstances doesn’t negate the fact that we were shaped by our past experiences +…… Continue reading isn’t that wonderful news?

give yourself the dopest gift today! you deserve the best, ya know? 😏 better yet, scratch that –make this gift a gift for all of us + don’t be stingy with it, either! 😝🤣 it’s quite a big ask, so i’m hoping you’re down for it…ok, okay… no more beating around the bush. the gift is you. give your whole self…… Continue reading the dopest gift you can give yourself

feeling stuck? okay boom: check this — when you’re feeling stuck, switch it up. believe that you are flowing with life. envision yourself flowing + on the other side of your current challenge. act like you’ve got what it takes to make it through this. the minute we dismiss the thought of having a blockage…… Continue reading think you embody the characteristics of these words?

imagine having the opportunity to change the world, your world, + you suck your teeth + complain about it. imagine having all the tools + skills to enhance the quality of life around you + you have a “why me?” attitude because you don’t feel like doing it. change your perspective.you ain’t gotta have it in you…… Continue reading suck your teeth + complain about it

no use holding your tongue any longer. today, say what must be said (your throat chakra will thank you for it)! completely ignoring what must be done doesn’t benefit anyone in the long run, fam. (i’m looking at you procrastination) 👀 do what must be done.reaching out to your kinfolk that you can’t keep off your mind,…… Continue reading it won’t get done on its own

unfortunately, you cannot physically distance yourself from every stressor in your life. fortunately, you can create distance between yourself + the stressors in your life. how do i do that, P? by accepting it. by being okay with it. by choosing to see beyond what it’s presenting itself as now + seeing it for what…… Continue reading comfort in the midst of a storm

you can do this one thing every single day of your life : you can create. create what, you ask?good question. you can create a ton of things –create a new outlook when you learn new information create a new name for yourself when you aren’t pleased with who you are in the moment create a morning ritual, a…… Continue reading know + feel it in your bones