Category: newsletter

picture this (at your own risk): there’s a puddle of water outside. in it, you can see all types of shit floating around –pollen,bacteria,algae,a loogie of spit,deceased bugs –you name it, it’s there. 😷tell me: if someone put that water in a cup + gave it to you to drink, would you consume that water?now listen, i can’t…… Continue reading you name it, it’s in there!

today, give yourself permission to get over it. often times we hold onto grudges, past hurts + trauma unnecessarily. based off of what we are exposed to in our respective environments — how we were raised, how society reacts, etc. — we may feel we are supposed to feel a certain way about life experiences. we’re supposed…… Continue reading we’re supposed to be outraged!

allow joy to show up + take over. let it move through you, let it hold + nurture you, + let it be your catalyst for change today. you can find it anywhere, fam. it’s in the crumbs, the last bite of your meal. it’s in a thumb-turning book that captivates your soul. it’s even in the short…… Continue reading in every nook, cranny, + crevice

all of your fears, your apprehensions,your nervous energy,all have a common origin: you.they, as in other people, aren’t making you feel or think a way.don’t give them that type of power over your life, fam!own your power + change the narrative.decide, today, how you want to feel + think.decide, today, that no one can make you…… Continue reading making you feel + think a way

do you work solely to get money? do you work for the betterment of yourself + the people around you?what is your intention behind your actions, your efforts, when working?do your intentions align with the work you’re actually doing on a daily basis?as you imagine the life you most desire, does the work you’re now…… Continue reading operating within the realm of our gifts

imagine your life in its most fulfilled state. where are you?what are you doing?who is with you?how does it make you feel?imagination is the first step into making your desires your reality, fam.it’s much easier to attempt to do something when we can see it can be done; when we can see the vision for ourselves.your imagination…… Continue reading solidify its existence

what’s the best way to influence someone: show them how something is done. you can try to convince them with your words, you can write page after page of instructions to follow; however, showing that it can be done is the best way to reach them. actions definitely speak louder than words, fam. be a walking…… Continue reading the best way to influence someone

on your journey, you will experience some of the highest highs + some of the lowest lows — + you can make it through it all.you’ll be certain one moment + questioning yourself the next –+ you can make it through it all. at any given time, you can have a huge posse of supportive folks…… Continue reading when life throws us advantages

stop. before you decide to go out + attempt to get more of what you’ve already got, ask yourself:have i taken the time to appreciate what i already have?am i using what i have now?have i released what no longer serves me before attempting to usher in more?hoarding + clinging to what’s old is operating from a place…… Continue reading what you’re bringing into your life