today, there will be a culmination of things that go right, things that work out, + things that pass the vibe check in your life —
acknowledge them.
you won’t make it through the day without at least one thing going right, fam.
usually, it’s the things we overlook that make our days run smoothly.
pay close attention to:
the smiles you give + receive
laughter in quiet moments
the joy you bring out in yourself + others
the passion you have when concentrating on a task that interests you
the patience you exude when listening to a story
the genuineness behind the words, “i love you” + various ways people express it
+ even on a more subtle level:
your lights coming on when you flip the switch
the rain we’ve experienced after a long drought
the heat/ac coming on to take the chill/heat out of your home
the breeze + clouds Mother Nature sends to shield you from the sunniest moments
your clothed + fed body
your calm (when present) spirit
the fact that you woke up this morning
yea, the gas prices are through the roof right now + there may be a traffic jam on your way to work.
yet, you have a car to ride comfortably in, you have a job to go to, + you have gas in the tank.
there are undone tasks, calls to make, projects to finish, + plans that need more planning before they become anything that resembles plans
+
still, you are available now to complete those tasks, make those calls, finish those projects, + plan the plans on purpose with purpose.
things go “wrong” as they sometimes will, fam — that’s life.
however, it’s up to you to acknowledge + hone in on the things that work for you + that you seem to take for granted.
remember: it’s up to you to see + experience the good.
be you, be dope!
Phylicia Sadsarin
Mindset Coach
journal prompt(s) for today:
| describe an act of kindness that someone did for you that took you by surprise. |