excuses encourage us to give up.
when armed with excuses, it’s easy to let the situation + circumstances get the best of us.
why is that, you ask?
because… well: we are doing a damn good job justifying + convincing ourselves why we cannot do something versus amplifying why we can.
today, empower yourself by extinguishing your excuses.
whatever you did to keep them alive in the past, it’s time to let them burn!
naturally, self-doubt will pop up from time to time disguised as excuses that have you questioning your abilities.
luckily for you, you don’t have to believe all that comes to your mind, especially when it doesn’t support the lifestyle you most desire + who you are at your core.
accept the challenges that life brings, fam.
we may not always agree with what life presents in real time; however, it’s important to accept whatever comes our way so that we can deal with it + keep moving forward in our lives.
when you feel an excuse about to erupt from your lips, press pause on the play + sit still in silence.
give yourself space to remember who you are + what you’re ’bout.
give yourself time to accept, to create, + to move forward with intention.
be you, be dope!
Phylicia Sadsarin
Mindset Coach
journal prompt(s) for today:
when have you met a challenge that you didn’t conquer? what was (were) the reason(s) why you didn’t meet the challenge? + now, what was the real reason you didn’t meet the challenge + moving forward, how can you use this information to meet subsequent challenges?