get focused!
this week’s focus word:
journal
get hype!
let’s affirm the shit out of this week:
affirmations for week 10 of 52
- i journal to let go. i journal to discover. i journal to remember. i journal to manifest. i journal to recalibrate + start again.
- journaling the journey reminds me that though the path twists + turns, i still remain steadfast. i don’t look like what i’ve been through + for that, i’m grateful.
- ten positive words that best describe me are …
- i wake up with a peaceful mind + a heart full of gratitude. i go to sleep with a peaceful mind + a heart full of gratitude.
- i allow myself space to breathe. i allow myself space to mourn + grieve. i allow myself space to remember. i allow myself space to forgive. i allow myself space to celebrate. i allow myself space to create.
get inspired!
a few of our favorite doses of dope ✨ from this past week:
- February 28 | problem solving is a learned skill
- February 27 | your best life comes at a price
- February 26 | what you do vs. what you want to experience
- February 25 | here’s the thing…
- February 24 | the smartest person in the room
get intentional!
find accountability in community.
our community forum
connect with other dope chicks + share affirmations, goals, words of encouragement, dope reads, etc. this week in our forum!
get active!
suggestions on what to do with this week’s affirmations + focus word:
- make them your daily mantras
- journal about them
- pray on them
- use them as a way to ground yourself when you begin to worry or doubt yourself
- let them guide, energize, + inspire you into action
- share some of your daily affirmations + mantras in our community forum
now this is how you start your week! 🙌🏾
be you, be dope!
Phylicia Sadsarin
Mindset Coach
in the comments below,
share what this week’s word means to you + how you will use it this week.