what are you saying to yourself about yourself?
what are you saying to others about yourself?
what are you saying to others about themselves?
words hold power.
what you say to yourself + others can break hearts, mend relationships, cut to the core, + even speak life into a situation.
one of the easiest ways we can improve our current situations is by choosing our words wisely.
what we can say can turn a mediocre moment into a full + rich life experience.
there’s no doubt you have felt the power of words, fam.
words that speak to demise, to destruction, + to doubt can leave you feeling disappointed + defeated.
however, hearing an encouraging word can do something to you!
the power found in encouraging words can have you out here giving your best, believing in yourself, + moving mountains, fam.
today, hold yourself accountable for what comes out of your mouth.
commit to speaking words of life, words that uplift, words that support, words that speak truth (clear, simple, + kind), + words that encourage.
you can choose to use loving language or do something that most of us forget that we can do:
when you don’t have something kind to say, you can say nothing at all 🤐
transform your way of thinking + your actions with your words.
your words are powerful, fam — use them with care.
be you, be dope!
Phylicia Sadsarin
Mindset Coach
journal prompt(s) for today:
| think of a moment you stayed silent when you should have spoken up. what stopped you, + what would you say now? |