while every thing is seemingly crumbling around you, don’t feel guilty about focusing on self improvement + honing in on hobbies that uplift your morale.
there is never a perfect time to focus on doing what best for yourself, you simply have to decide to focus on that today no matter what.
you want to learn a new line dance? do it.
you want to reconfigure your sleep pattern? do it.
you want to focus on nourishing eating options? do it.
you want to learn a new to you skill or trade? do it.
the reality is this: stressing about your circumstances won’t cause them to change.
change only occurs when we take action + make efforts to modify our attitudes about our circumstances, to simply accept them for what they are, + to choose to live fully + freely regardless of what life presents.
changing your ways for the betterment of your life not only helps you, it significantly + simultaneously enhances the lives of those of around you, too.
imagine interacting with a person who is healing, who decides to replace their anger with lots of love, + who cares about their general well-being so much so, that they inspire others to care about their well-being as well.
it doesn’t have to be all or nothing.
you can care + do something about what is happening around you + also take time to bask in the joys of making a positive difference in your own life.
you know what’s best for you, fam.
today, give yourself permission to change the landscape of your life by living the life of your dreams, a life that is helpful, intentional, + uplifting, regardless of what chaos is ensuing around you.
be you, be dope!
Phylicia Sadsarin
Mindset Coach
journal prompt(s) for today:
a better world is yours to make. what are you deciding to do today to make this world a better place?