consider this:
every task you start today is the beginning of a chain reaction.
think about it —
you get up with a grateful heart, what’s next?
you feel good about where the day is headed,
might even find yourself two steppin’ + hummin’ a little tune a little bit while you’re getting ready, who knows?
from that, you may find that your morning routine is breezing by without a blemish,
your car keys were easy to find + you’ve got a little extra time,
so you shoot off a quick text to your friend group encouraging them to have an awesome day, too, because damn…
your day is starting out in the most spectacular way…
+ that’s all from waking up with a grateful heart.
though the above example is wildly specific, moments such as these can be prevalent in your life, fam.
taking a positive step forward, being intentional with your doings, thinking before you act (+ react), + consciously making an effort to have a dope ass day is the basis of a winning mindset.
by moving with intention, you’ve set the groundwork, the foundation, for living a full, rich, + purposeful life.
whatever you’re pouring into the atmosphere is what you’re receiving tenfold, fam.
today, know that whatever you’re doing — big or small — is the beginning of a series of events that can change the trajectory of your life; that can create a chain reaction.
move with fervor, staying mindful of what you’re putting out into the world, + mindful of what you think + say to yourself + others.
if you’re looking for a place to start today, meditate on this:
a grateful heart is the basis of a grateful life.
be you, be dope!
Phylicia Sadsarin
Mindset Coach
journal prompt(s) for today:
| write down one small, kind, or productive thing you did today (for example — i held the door for a stranger or i prepped my breakfast). trace the impact forward. how did this action make you feel? how did it influence your mood, + who else benefited from it? |