what meets the surface

who you know yourself to be is not who you truly are…

you’re so much more. 

deeper into your core you go. 

get to know you on whole ‘nother level.

take on new challenges

listen to + entertain new perspectives/opinions

sit in discomfort + examine why you feel so uncomfortable

test your body physically by trying a new workout or incorporating new movement into your routine

do the absolute most + don’t stop testing your limits.

getting to know you is a gift that keeps on giving.

the deeper you go, the more you’ll realize how much you don’t know about yourself.

who really knows the depths of your being? 

your capabilities far exceed what meets the surface.

it’s up to you to show yourself how far you can go!

be you, be dope!
Phylicia Sadsarin
Mindset Coach

journal prompt(s) for today:  

how would you describe yourself to a complete stranger?