now this is how you start the week!

get focused!

this week’s focus word:

solid

get hype!

let’s affirm the shit out of this week:

affirmations for week 3 of 52

  1. showing up for myself + others gives me the lived experience that i most desire, so i encourage myself to remain intentional in all that i do.
  2. when i don’t like something, i am free to pivot. changing courses is a boss move + well… call me la jefe de mi mundo.
  3. through waiting, i give my body time to relax, i open myself up to curiosity, + i realize how safe i am in this moment to be still + take in the world around me.
  4. there is always a way for me to make it through + to get to where i want to go. provisions are always being made for me + it’s goes without saying that i am well taken care of.
  5. i am building a solid relationship with myself, getting to know my likes, my dislikes, my inner most thoughts + feelings, + trusting myself to follow through with what i most desire to do.

get inspired!

check out our latest blog post:

we’re done pretending, fam

get intentional!

find accountability in community.

our community forum

connect with other dope chicks + share affirmations, goals, words of encouragement, dope reads, etc. this week in our forum!

get active!

suggestions on what to do with this week’s affirmations + focus word:

  • make them your daily mantras
  • journal about them
  • pray on them
  • use them as a way to ground yourself when you begin to worry or doubt yourself
  • let them guide, energize, + inspire you into action
  • share some of your daily affirmations + mantras in our community forum

now this is how you start your week! 🙌🏾

be you, be dope!
Phylicia Sadsarin
Mindset Coach

in the comments below,
share what this week’s word means to you + how you will use it this week.