now this is how you start the week!

get focused!

this week’s focus word:

flexibile

get hype!

let’s affirm the shit out of this week:

affirmations for week 7 of 52

  1. i know what i want in life, yet i am flexible with my approach. my why is more important than how.
  2. changing my mentality that supports hoarding away the finer things in life. today is the day i enjoy that “special” thing i’ve been saving by embracing the opportunity to experience them in its fullness. 
  3. opening up my heart + leading with love is the life changing approach i didn’t know i needed.
  4. i constantly stretch my mind + body to retain optimum flexibility. i am free to move in any direction I choose.
  5. i release all of the tension from my body as i prepare for a restful moment. i deserve this moment of tranquility + i am grateful to experience the fullness of it.

get inspired!

check out our latest podcast episode:

dear dope chick: what you don’t know at your big age (episode 68)

get intentional!

find accountability in community.

our community forum

connect with other dope chicks + share affirmations, goals, words of encouragement, dope reads, etc. this week in our forum!

get active!

suggestions on what to do with this week’s affirmations + focus word:

  • make them your daily mantras
  • journal about them
  • pray on them
  • use them as a way to ground yourself when you begin to worry or doubt yourself
  • let them guide, energize, + inspire you into action
  • share some of your daily affirmations + mantras in our community forum

now this is how you start your week! 🙌🏾

be you, be dope!
Phylicia Sadsarin
Mindset Coach

in the comments below,
share what this week’s word means to you + how you will use it this week.