get focused!
this week’s focus word:
calm
get hype!
let’s affirm the shit out of this week:
affirmations for week 16 of 52
- my imaginative ideas are robust + effortlessly flow from my mind, encouraging me to unabashedly explore my creativity.
- peace finds me wherever i go. calm consumes me with each breath that i take.
- changing my behavior is as easy as changing my thoughts.
- i take full responsibility for the words that come out of my mouth, for the actions in which i engage, + for the energy + effort i put into my life.
- i may not understand all of what i can do, but i know that there is no limit to what i can do.
get inspired!
check out our latest podcast episode:
dear dope chick: this is a completely appropriate response (episode 76)
get intentional!
find accountability in community.
our community forum
connect with other dope chicks + share affirmations, goals, words of encouragement, dope reads, etc. this week in our forum!
get active!
suggestions on what to do with this week’s affirmations + focus word:
- make them your daily mantras
- journal about them
- pray on them
- use them as a way to ground yourself when you begin to worry or doubt yourself
- let them guide, energize, + inspire you into action
- share some of your daily affirmations + mantras in our community forum
now this is how you start your week! 🙌🏾
be you, be dope!
Phylicia Sadsarin
Mindset Coach
in the comments below,
share what this week’s word means to you + how you will use it this week.