truth be told, you’re carrying some heavy shit…
unnecessarily at that.
day in + day out you are weighing yourself down with all the guilt, shame, worry, anger, + distress you’re aimlessly carrying.
no wonder your neck, your back, + every other part of you is screaming, “mercy, mercy me“!
today, focus on packing light.
bring with you today only what can be used on purpose with purpose:
your ingenuity, your creativity, your passion, your patience, your curiosity, your kindness, your compassion, your love, your peace, + your joy.
currently, your life is a reflection of your inability to pack light.
well, let’s not say inability —
you can pack light, you simply choose to overpack (there’s a difference).
packing light is an art, fam.
it takes true intentionality + real purpose to pack only what will best suit you on this journey.
decide to release what is unnecessarily weighing you down + choose to bring nothing more than yourself.
you were born with everything you need to get by, fam.
guilt, shame, worry, etc. you’ve picked up along the way won’t take you to the places where you so fervently want to go.
you’ll find yourself in favorable situations unable to fully enjoy yourself because of the discomfort that comes with the weight you’re carrying — the weight is simply too heavy.
so consciously unpack what no longer serves you + leave it.
again — you have everything you need in this moment to make every one of your dreams come true.
you have all that you need right here, right now to consciously begin living life on your own terms.
you no longer have to carry the weight of the world on your shoulders…
pack light.
be you, be dope!
Phylicia Sadsarin
Mindset Coach
journal prompt(s) for today:
what can you unpack today that will make your journey light + your life carefree?