now this is how you start the week!

get focused!

this week’s focus word:

renew

get hype!

let’s affirm the shit out of this week:

affirmations for week 21 of 52

  1. today, i am renewing my mind + reclaiming my time.
  2. listening, learning, + releasing a limiting mindset are foundational to my personal growth.
  3. i am grateful for the opportunity to learn on the fly! i am constantly discovering different life choices that lead to different lived experiences. 
  4. i am fully capable of turning my dreams into my reality + i give myself space to figure it all out without judgement.
  5. i’m waking up today with a renewed sense of self. i have the opportunity to learn more about who i am + what is happening in the world around me. i am grateful to be here, grateful to learn, + grateful to experience such a beautiful life.

get inspired!

check out our latest podcast episode:

dear dope chick: what does downplaying your dreams do for you, exactly? (episode 80) 

a few of our favorite doses of dope ✨ from this past week:

get intentional!

find accountability in community.

our community forum

connect with other dope chicks + share affirmations, goals, words of encouragement, dope reads, etc. this week in our forum!

get active!

suggestions on what to do with this week’s affirmations + focus word:

  • make them your daily mantras
  • journal about them
  • pray on them
  • use them as a way to ground yourself when you begin to worry or doubt yourself
  • let them guide, energize, + inspire you into action
  • share some of your daily affirmations + mantras in our community forum

now this is how you start your week! 🙌🏾

be you, be dope!
Phylicia Sadsarin
Mindset Coach

in the comments below,
share what this week’s word means to you + how you will use it this week.