now this is how you start the week!

get focused!

this week’s focus word:

delay

get hype!

let’s affirm the shit out of this week:

affirmations for week 13 of 52

  1. a delay is not a denial. a delay is a thoughtful pause, to be used consciously + with much consideration.
  2. with delayed gratification, i still can + will experience joy in real time. i am waiting + am content with waiting. i am resilient, i know what i want, + with patience, it will come to me.
  3. while i wait, i am ________.
  4. during this pause, i am reflecting. during this pause, i am resting. during this pause, i am restoring. during this pause, i am renewing.
  5. i am reminding myself to stay consistent in the off-season. the rhythm of the timing may slow down, yet the work is never done. i am still here + i can still make a difference.

get inspired!

a few of our favorite doses of dope ✨ from this past week:

get intentional!

find accountability in community.

our community forum

connect with other dope chicks + share affirmations, goals, words of encouragement, dope reads, etc. this week in our forum!

get active!

suggestions on what to do with this week’s affirmations + focus word:

  • make them your daily mantras
  • journal about them
  • pray on them
  • use them as a way to ground yourself when you begin to worry or doubt yourself
  • let them guide, energize, + inspire you into action
  • share some of your daily affirmations + mantras in our community forum

now this is how you start your week! 🙌🏾

be you, be dope!
Phylicia Sadsarin
Mindset Coach

in the comments below,
share what this week’s word means to you + how you will use it this week.