get focused!
this week’s focus word:
one
get hype!
let’s affirm the shit out of this week:
affirmations for week 28 of 2026
- “one day” is today. i am ready.
- i’m changing the course of my life one decision at a time.
- all i have is right now. i am here, i am present, i am living, + i am seizing this moment.
- today is one page in my story + i’m focusing on writing this page well.
- focusing on one decision at a time frees up mental space, allowing room for creativity, curiosity, + clarity.
get inspired!
a few of our favorite doses of dope ✨ from this past week:
- July 3 | not only is this a time sucker, it’s destructive
- July 2 | what’s the issue with being wrong, fam?
- July 1 | knock knock — look who has arrived!
- June 30 | waiting until you have the time before you start
- June 29 | that’s how you’ll know which way to go
get intentional!
find accountability in community.
our community forum
connect with other dope chicks + share affirmations, goals, words of encouragement, dope reads, etc. this week in our forum!
get active!
suggestions on what to do with this week’s affirmations + focus word:
- make them your daily mantras
- journal about them
- pray on them
- use them as a way to ground yourself when you begin to worry or doubt yourself
- let them guide, energize, + inspire you into action
- share some of your daily affirmations + mantras in our community forum
now this is how you start your week! 🙌🏾
be you, be dope!
Phylicia Sadsarin
Mindset Coach
in the comments below,
share what this week’s word means to you + how you will use it this week.
Follow
One
Course
Until
Success