to know peace, one must do this

peace doesn’t evade you,

you simply must tap into it.

tap into peace when it seems like the hardest thing to do.

tap into peace when you want to clap back.

tap into peace when life seems to be in a rush.

tap into peace when because you deserve it.

there’s no better reason to be peaceful than to simply be peaceful.

shit doesn’t have to hit the fan before you decide that you want to relish in peace.

invite peace into your every day practice.

incorporate peace + mindfulness in all that you do, fam.

today, when the world starts worldin’ + life starts lifin’,

close your eyes,

take a deep breath, 

+ 

allow peace to settle your spirit.

be you, be dope!
Phylicia Sadsarin
Mindset Coach

journal prompt(s) for today:  

what single habit or task can you drop this week to make room for quiet time?

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