now this is how you start the week!

get hype!

let’s affirm the shit out of this week:

affirmations for week 16 of 52

  1. i am fully capable of creating the life i envision for myself.
  2. living life on my own terms is a choice that i choose to make.
  3. what i dish out, i can take.
  4. i am most comfortable + at peace with being myself. 
  5. i capitulate to life + free myself from expectations.

get focused!

this week’s focus word:

capitulate

get active!

suggestions on what to do with this week’s affirmations + focus word:

  • make them your daily mantras
  • journal about them
  • pray on them
  • use them as a way to ground yourself when you begin to worry
  • let them guide, energize, + inspire you into action

be you, be dope!
Phylicia Sadsarin
Mindset Coach

have encouragement + affirmations in the palm of your hands: