do all of the things!

live like you’re worth it.

love yourself

speak kind words to yourself

give yourself the best advice to follow + actually listen 

believe in yourself + your capabilities

set yourself up for a shitload of success by taking care of yourself

feed yourself the best foods

practice patience + understanding with yourself

go all out for yourself —

do all 👏🏾 of 👏🏾 the 👏🏾 things 👏🏾 for you!

now tell me again why you’re waiting for someone else to show you this type of love?

seriously fam, what qualifies them to do this over you?

you have the advantage of living with yourself 24/7, yet you won’t take the time the to even get to know yourself.

why put that responsibility onto someone else?

why do they need to know + love you inside out when you, the person who has lived with yo ass since day one, won’t commit to doing the same?

treat yourself better than you want to be treated.

you are worth it + until you realize this truth, you’ll keep accepting the crumbs others toss to you + keep accepting them as full course meals.

you set the tone, sis.

escape from the mindset of scarcity.

you don’t have to settle! 🙅🏾

you want more + you’re more than capable of giving it to yourself first.

ask for the rest + don’t settle for less.

be you, be dope!
Phylicia Sadsarin
Mindset Coach

journal prompt(s) for today:  

what type of love are you waiting for others to show + how you can give yourself what you’re looking for today?