the same energy you use to give yourself a hard time is the same energy you can use to turn your attitude around + encourage yourself.
speak life over yourself, fam.
counter any limiting thoughts you encounter with some hardcore truths:
you can do it
you have the power to overcome
you are willing to make a change
break free, sis!
don’t allow limiting thoughts to keep you stuck in an abusive, self-harming cycle.
take the authoritative position in your life because it’s you + only you who can execute differently.
as overwhelmed as you may feel right now, remember it only takes one small change to make an overwhelming difference in your life.
change your mindset.
redirect your energy.
choose different today.
be you, be dope!
Phylicia Sadsarin
Mindset Coach
journal prompt(s) for today:
what prompts you to doubt yourself?
what are you afraid to do? why?