get focused! this week’s focus word: fructify get hype! let’s affirm the shit out of this week: affirmations for week 13 of 52 celebrating the good in myself + the good in others is my favorite song to sing. the seeds i sow today are responsible for the fruit i bear tomorrow. i love who i…… Continue reading now this is how you start the week!
Author: Phylicia
be on that bae: big abundant energy
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when you are ready to pop off
when you are ready to pop off, when you are ready to light it up, when you’re ready to give everyone + they mama a piece of your mind, confuse your default programming + shake the table with one of these phrases today: how can i be of service to you right now?how can i best…… Continue reading when you are ready to pop off
you name it, it’s in there!
picture this (at your own risk): there’s a puddle of water outside. in it, you can see all types of shit floating around –pollen,bacteria,algae,a loogie of spit,deceased bugs –you name it, it’s there. 😷tell me: if someone put that water in a cup + gave it to you to drink, would you consume that water?now listen, i can’t…… Continue reading you name it, it’s in there!
the podcast: changing the conversation from here on out (episode 39)
welcome to episode 39! in this episode, we are changing the conversations we are having with ourselves + others about how life truly is! take a listen below! show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and take action… Continue reading the podcast: changing the conversation from here on out (episode 39)
we’re supposed to be outraged!
today, give yourself permission to get over it. often times we hold onto grudges, past hurts + trauma unnecessarily. based off of what we are exposed to in our respective environments — how we were raised, how society reacts, etc. — we may feel we are supposed to feel a certain way about life experiences. we’re supposed…… Continue reading we’re supposed to be outraged!
in every nook, cranny, + crevice
allow joy to show up + take over. let it move through you, let it hold + nurture you, + let it be your catalyst for change today. you can find it anywhere, fam. it’s in the crumbs, the last bite of your meal. it’s in a thumb-turning book that captivates your soul. it’s even in the short…… Continue reading in every nook, cranny, + crevice
making you feel + think a way
all of your fears, your apprehensions,your nervous energy,all have a common origin: you.they, as in other people, aren’t making you feel or think a way.don’t give them that type of power over your life, fam!own your power + change the narrative.decide, today, how you want to feel + think.decide, today, that no one can make you…… Continue reading making you feel + think a way
now this is how you start the week!
get focused! this week’s focus word: dependable get hype! let’s affirm the shit out of this week: affirmations for week 12 of 52 every day, i am stepping into a world full of richness, abundance, + a wealth of opportunities. i am full of dope ideas + because i listen so intently, am able to…… Continue reading now this is how you start the week!
operating within the realm of our gifts
do you work solely to get money? do you work for the betterment of yourself + the people around you?what is your intention behind your actions, your efforts, when working?do your intentions align with the work you’re actually doing on a daily basis?as you imagine the life you most desire, does the work you’re now…… Continue reading operating within the realm of our gifts