episode 49 is ready to rock + roll! in this episode, we are honoring our ability to choose what’s best for us on an individual level! take a listen below! https://open.spotify.com/episode/4mcDWXUWfgMsweGh2jEgdC?si=Q-KTQgkpSnO_vGaU4BK0eA show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises,…… Continue reading the podcast: think for yourself (episode 49)
Author: Phylicia
out of the mud
whether you’ve got all the money in the bank or you are living paycheck to paycheck, it’s still possible. what you want in life is still within your reach. the 👏🏾 circumstances 👏🏾 don’t 👏🏾 matter👏🏾 ! in this world, you’ve got people who have gotten it “out the mud” + then there are others who are born…… Continue reading out of the mud
let’s lay it all out on the table
there’s no guarantee that things will work out. there’s no promise that you’ll never face hardships or tragedies. listen — let’s lay it all out on the table:challenges? you’re gonna face them. suffering? oh, it’s bound to happen. fear? oh, it’s gonna appear. there.now that it’s laid out on the table, what now? keep going. don’t…… Continue reading let’s lay it all out on the table
you’ve always wanted to do it
you’ve always wanted to do it. you’ve told yourself time + time again that it is something that’s important to you + that you will do it… eventually. turn eventually into today.by now, the phrase tomorrow is never promised is like white noise to you. you know the old adage, you’ve heard it all before, but…… Continue reading you’ve always wanted to do it
now this is how you start the week!
get focused! this week’s focus word: contagious get hype! let’s affirm the shit out of this week: affirmations for week 22 of 52 i’m extending grace to myself as i figure out life. i deserve compassion, too. in difficult times, i pause + remind myself of my “why” before continuing. my passion fuels my purpose.…… Continue reading now this is how you start the week!
will you surrender your desires to now?
dear dope chick: there’s done, there’s to be determined, + then there’s now. your past? forget about it. your future? who knows what it holds. so, what’s up with now, fam? what’s so trivial about being here that you want to escape to what’s already happened + what is yet to occur? ground yourself in…… Continue reading will you surrender your desires to now?
anyone can make a promise
once you start, how do you keep the momentum going? when you don’t feel like doing the task, how do you continue showing up for yourself? you make a commitment, fam.you decide that no matter what the circumstances happen to be, you are going to see your way through it all. you decide that situations not…… Continue reading anyone can make a promise
the unfavorable parts
i have some confirming news for you today: the promises you thought were broken have been kept. right now you see things a certain way + that vision may not directly align with what you desire to see. that doesn’t indicate an infraction has occurred, though, fam. there’s still time to make good on life’s promises,…… Continue reading the unfavorable parts
the podcast: there is, there are, then there’s you (episode 48)
here it is: episode 48! in this episode, we are learning the power behind the phrases there is, there are, + so much more! take a listen below! https://open.spotify.com/episode/0gdpNrFeeKQ20ncQG8NFUN?si=ygf9Ff9yQe63eVEC-Q4H2A show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and take…… Continue reading the podcast: there is, there are, then there’s you (episode 48)
making sense of something
you won’t always have the words to describe how you feel. you won’t be able to formulate the phrases or sentences that fully explain who you know you are deep down in your heart. some things cannot be explained. as much as your mind is racing through your word catalog to find the perfect words to…… Continue reading making sense of something