Author: Phylicia

it turns out you are not a machine, fam. you can power up or power down whenever you choose. please, for the love of life, stop viewing yourself as a robot.doing everything at once is an impossible task for anyone. you can delegate. you can refuse. you can pause. give yourself a break from it all.the biggest lie…… Continue reading when you’re programmed to only see…

look at the person to your left, then to the person to your right.someone in front of or behind you right now?glance their way, too, + repeat after me: collaboration over competition there are endless opportunities available to all of us today.each + every one of us has the ability to capitalize on opportunities.we’ve been told for so…… Continue reading the “number one spot”

stop ignoring that nagging little pain that you feel in your body. damn, think about what you’re telling yourself when you ignore your dis-ease to the point of neglect…it’s not in alignment with caring about yourself, i can tell you that.small issues, when unaddressed, can become larger issues.address the root cause of the issue.you’ve been…… Continue reading the root cause of the issue

there is no doubt that anger arises within you from time to time. what you look for today, you will find. look hard enough for a reason to dislike them, search long enough for an excuse for your behavior,see only the reasons why something wouldn’t work out, + you gone see alladat! the world is not…… Continue reading you gone see alladat

what’s the quickest way to achievement? taking action. whatever you so choose to achieve today know that it can be done. as cliche as “put your mind to it + do it” sounds, therein lies a hard truth: whatever you think you can do, you can. think you can’t + well, you can’t. so, what…… Continue reading what is the quickest way to achievement?

even when your actions don’t align with your core values, you’re making a difference. it’s true. your daily behaviors, regardless of whether intention lies within them or not, are making a huge difference in your life.the question is: is this the difference you want to see?if you like what you see, keep doing what you’re doing.if you…… Continue reading undo the damage

there is no doubt that anger arises within you from time to time. indignant or not, anger is a human experience that we have all have felt at some point in our lives. so what do you do with it, fam? when anger finds its way into your day, how do you handle it? first, take…… Continue reading live your dopest iteration yet