Author: Phylicia

the latest fads will come + go. fashion trends, foodie concoctions, + societal cares will wax + wane as sure as the sun will rise + set. when the fads fade away, what remains, fam?that’s what’s important. today, forget about the fads + focus on what’s sustainable.what lasts beyond the test of time is what fundamentally makes you…… Continue reading the latest fads vs. what remains

conditions are less than perfect, uncertainty looms, + there is no guarantee that this will pan out exactly how you’d like. with so much seemingly against the odds of this working out, it’s easy to say, “forget about this” + now follow through with your plans, your goals, your dreams, +/or that “impossible” or “scary”…… Continue reading these conditions are less than perfect, fam

every one has opinions + many of these opinions will be at odds with who you are at your core. the approval or disapproval of others is of none of your concern. i’ll say it again for those in the back who may not have heard exactly what was said: 🗣️ the approval or disapproval…… Continue reading it’s what it is whether they like it or not

a life without challenges is a life without strength, courage, + wisdom. what’s the point of growth, maturing, + learning when there is nothing to grow from, to mature from, or to learn from? as difficult as the challenge is right now, it’s working in your favor ten times over, fam. challenges, though seemingly for…… Continue reading what’s a life without challenges?

you may not be living the life experience you’d prefer, so why not use today to prepare for that lifestyle? what does a person who wants to live the way you want to live do daily? are they reading labels on packages to make sure what they consume aligns with their health goals?does that person…… Continue reading the smallest opportunities with the biggest impact

you could keep convincing yourself that you’ve run out of time or you can use the time that you have right now to do the things that must be done. you could keep wishing you were elsewhere doing something other than what you’re doing right nowor you can enjoy this moment, a moment which you…… Continue reading the “could haves” are not real, fam

here’s a little reassurance: you are doing awesome, fam. are you sure courage isn’t your middle name? because you haven’t let one obstacle stand in your way from living the life you’re choosing to live! with every decision you make, you are consciously + subconsciously trusting yourself.you won’t always get it the first time around,  you…… Continue reading here’s a little reassurance

purposefully getting uncomfortable in life sounds scary AF. why would anyone decide they’d like to experience uncomfortable when they can be comfortable? who would say, “you know what!? i’ll happily + willingly take the increased heartbeats, the sweaty palms, + venturing into the unknown over comfortability any day!”sounds foolish + anxiety filled, but lemme tell you:…… Continue reading let it turn your every which way but loose