now this is how you start the week!

get focused! this week’s focus word: deserving get hype! let’s affirm the shit out of this week: affirmations for week 35 of 52 i am deserving of kindness, loving words, + gentle touch. i am deserving of undivided attention, stillness, + a slower paced lifestyle. i am deserving of intentional action + thought. i am deserving of dope…… Continue reading now this is how you start the week!

these words are not synonymous

difficult doesn’t mean impossible. the task may be hard, but you also can do hard things, fam. challenges, by nature, are designed to challenge you — to sharpen your intellect + wit, to support building your physical strength, + to amplify your self-confidence. trust the process, fam.the fact that you’re thinking about how to tackle an issue…… Continue reading these words are not synonymous

how much of a difference will it make in your life?

what don’t you have that you want badly right now? what is something that you have yearned for + still want it ’til this day?what is something you crave + feel incomplete without it?what is something you feel you can’t live without + won’t rest until you receive it?now, picture life without it.imagine how life…… Continue reading how much of a difference will it make in your life?

you’ve convinced others, now convince yourself

you’ve convinced others you are ready for the challenge, but you’ve yet to fully convinced yourself. that little voice in your head has the biggest reverberation.though it’s only exclusively heard by you, it’s been given tremendous power + authority over what you will + won’t do in your life. today, still the voice by showing…… Continue reading you’ve convinced others, now convince yourself

now this is how you start the week!

get focused! this week’s focus word: model get hype! let’s affirm the shit out of this week: affirmations for week 34 of 52 i model the behavior i wish to see in others. i model the attitude i wish to see in others. i model the compassion I wish to see in others. i’m getting used to saying, “this experience is one for…… Continue reading now this is how you start the week!

what happens when you run faster than ever before

run faster than you’ve ever ran before, climb higher than you’ve ever climbed before, accept + love on others more than you’ve ever done before + you’ll experience a weird phenomenon called resistance. it won’t be that you’re resisting, or you are less persistent, or you are not wanting to move forward — nah.instead, resistance will show up as a…… Continue reading what happens when you run faster than ever before