Author: Phylicia

think back to one of the best days of your life. you’ve now challenged yourself to make this day even better. today, lead with this question:what can i do to make today one of the best days i’ve ever experienced? this way, you aren’t leaving your life up to chance + simply hoping for the best.yes,…… Continue reading one of the best days of your life

the person who fights against the current tires out way before the person who goes with the flow. instead of creating an uphill battle for yourself, allow life to life. there’s no need resisting what is happening or complaining about what already took place, fam.accept what life is giving you right now + know that in…… Continue reading how to tire yourself out

it doesn’t matter if you feel like doing it or not, what must be done must be done. our feelings getting in the way of what we’re building is what keeps us stagnant, fam.you wake up feeling however you feel + decide that your feelings dictate your life, your experiences, + your overall wellbeing. today, reframe your…… Continue reading you may not feel like it + it still must be done

when you see someone doing something in err, is your first instinct to call them out + correct them? if so, why do you feel you have to address the person’s mistake? now, it’s understandable that mistakes will be addressed + handled in real time, when you’re actively teaching or they are looking for a solution in you’re…… Continue reading mistakes happen, so where do we go from there?

somewhere down the line to upkeep niceties, you were programmed to apologize when you didn’t do anything that warrants an apology. stop doing that shit, fam. you are responsible for your actions + your actions only. it’s perfectly okay for you to hate that someone is going through something + at the same time, understand that no amount…… Continue reading no apologies needed for this, fam

sometimes we must wait to get what we deserve. + i know it’s hard to hear when there are things in life we want to experience, but hear this:  you can wait, *|FNAME|*. rushing to fulfill a need + using whatever comes our way to do it is why we suffer so much.today, make your choices not…… Continue reading these choices need your full consideration

between fighting + forgiving, which one are you more inclined to choose? for you, does what you choose depend on the person? the circumstances? the situation?does continuing the fight serve your higher purpose? what about forgiveness?who or what are you fighting against today? will forgiveness transform the relationships or situation + if so, in what…… Continue reading when you’re in fight or flight mode all the time

whatever brings you pain today, whatever encourages you to give it a hard side eye, whatever causes you to squint in bewilderment, whatever is the reason behind you sucking your teeth + rolling your eyes, whatever you feel compelled to use choice words with due to your overwhelming frustration, whatever it may be, fam –approach it with…… Continue reading this is your power. use it.