we may not fully see it, but we are currently living the life we most desire. here, in this moment, is the start of an experience of a lifetime.right now, you can accept that you are experiencing the beginning stages of what you wish to accomplish. you’ve already started the pursuit of living life on your own…… Continue reading we may not fully see it, but…
Author: Phylicia
what to do when you need a brain break
start listening today, fam. look — look: it doesn’t have to be complicated or a long meditation session, either. listen on a small scale.instead of reaching for your phone when you need a brain break, stand up + stretch. if you can’t stand up at the time, sit down + do some wrist, neck, + spinal stretches…… Continue reading what to do when you need a brain break
now this is how you start the week!
get focused! this week’s focus word: practice get hype! let’s affirm the shit out of this week: affirmations for week 44 of 52 i am practicing what i preach. i love people when it’s difficult to love. i accept people when what they do challenges my beliefs + values. i support people when i am feeling jealous of their successes.…… Continue reading now this is how you start the week!
how to make discipline appear in your life
there’s no success without discipline, + there’s no discipline without self-control. abundance is all around you, fam.opportunities surround you, possibilities are endless, + whatever you want + desire in life is yours for the taking. the lack of inventory in the abundance department has never been the issue, fam.today, look within + connect with your “why”…… Continue reading how to make discipline appear in your life
when it’s cold + the bed is calling your name
waking up to the crisp, cool air outside can have you debating on whether or not to stay in bed or turn on the heat. it can also create a desire to move a little slower +/or do nothing but find yourself complaining about the temperature + weather in the mornings + evenings because it’s cold…… Continue reading when it’s cold + the bed is calling your name
do you have enough time?
do you have enough discipline to stay focused + on task? yes, you do have discipline + yes, you can stay on task. can you choose which opportunities are best for you?yes, you can choose what’s best for you. are you capable of doing dope things?yes, you are capable of doing dope things. do you…… Continue reading do you have enough time?
do you see it?
sometimes, it sits quietly awaiting your acknowledgment. other times, it’s very much in your face + tugging at your heart strings. it’s available to all, it renews daily, + it seeks approval before it will activate. likely, you’ve taken advantage of it. quite often, you forget about it or question its validity. regardless of what…… Continue reading do you see it?
the best part about today is this
the dope thing about today is that you exist. you are here, alive + well, + you possess the ability to change the world. news reporters may not pick up your story + announce to the community all the dope things you’ve accomplished, but that doesn’t make your contributions today any less important. today, remember who you…… Continue reading the best part about today is this
now this is how you start the week!
get focused! this week’s focus word: nuance get hype! let’s affirm the shit out of this week: affirmations for week 43 of 52 two things can be true at once: life is full of challenges + life is worth living. the more i fail, the more i succeed. where there is confusion, there is also clarity.…… Continue reading now this is how you start the week!
success is a personal responsibility
success is a personal responsible. in order to have any amount of success in life, you must first be willing to assume responsibility. yes, it’s on you to get what must be done done.yes, it’s on you to account your time + take the time to do what is important to you. yes, it’s on…… Continue reading success is a personal responsibility