get focused! this week’s focus word: disrupt get hype! let’s affirm the shit out of this week: affirmations for week 20 of 52 i am disrupting + dismantling any thoughts, habits, beliefs, + systems that do not align with my goals, my lifestyle, + my core. i am honoring the thoughts, habits, beliefs, + systems…… Continue reading now this is how you start the week!
Author: Phylicia
use this to activate your bravery
fear can be petrifying, but the reality is it’s simply an illusion. fear is as only as debilitating as you allow. accepting our fears is the first step to conquering it. sure, it can spring up in an instant, yet when we accept it + decide it has no hold over us it fades as quickly as…… Continue reading use this to activate your bravery
be wherever you are right now
wherever you are in your life right now, be there. be present, be content, + be actively engaged in your life. when you’re fully immersed in an experience, you don’t have time to wonder “what if” or to wish you were elsewhere.being present means you’re fully involved with the moment, making the most out of…… Continue reading be wherever you are right now
why compete when you don’t compare?
why compete when you don’t compare? there’s no one in this world who is exactly like you, who can do the things that you do, + who can show up the way you do. by comparing yourself to others, you’re essentially saying you’re inferior to someone else.”well, they’ve got this, this, + this…”okay?!?!?!?!? what are…… Continue reading why compete when you don’t compare?
today’s opportunity to stand on business
you may be getting on yourself about a choice you’ve made in the past… don’t. thankfully, every choice you’ve made, are making, + will make is an opportunity. the type of opportunities you’ll receive depends on the choices you make, fam.whether you categorize the choices as good, bad, or indifferent doesn’t matter, either. hate it or…… Continue reading today’s opportunity to stand on business
today is as good as any to…
at the end of the day, the day is gone end. can you validate that you used your time wisely + intentionally, fam?will you be able to look back + pinpoint what you accomplished during the day?can you look back + say you did exactly what you wanted to do with your time?at this point, you’ve…… Continue reading today is as good as any to…
now this is how you start the week!
get focused! this week’s focus word: closure get hype! let’s affirm the shit out of this week: affirmations for week 19 of 52 i am closing this chapter in my life + excitedly walking into a new one. i am starting over + i am ready for different. closure is a privilege. i accept that i may not understand…… Continue reading now this is how you start the week!
calling out your own jealous thoughts
be mindful of your own jealousy, wishing you had what others have. quite naturally you may see someone living a lifestyle that you’d like to live + wish you were in their position; however, it’s a cautionary tale on coveting what others possess. do you know what they had to do to get what they have, fam?do…… Continue reading calling out your own jealous thoughts
the most important voice note of your life
when you want to eat a burger from your favorite burger joint + you have specific dietary preferences, you’re gonna go into the restaurant asking for exactly what you want. so what does it look like that you’re going through life + not using your voice to state what you want to experience + achieve in your life?…… Continue reading the most important voice note of your life
the magical moments in your life
sometimes you may find your mind going back to the moments in time which seemed magically unreal. all was well with the world, you didn’t have a care in the world, + the world, your world, was one magical place. allow those times of reminiscing to remind you that life is good.you’ve experienced life when the magic was at its…… Continue reading the magical moments in your life