our short sightedness with small choices

in this moment, you have a choice. although it may not translate as some life or death style choice, it’s still a significant choice you get to make about what you’ll do in this moment of your life. the smallest choices can have the most egregious consequences.thinking that your choices won’t matter in the long run is short…… Continue reading our short sightedness with small choices

when you have legitimate excuses to not take action

it’s fair to say that every excuse you have used is a legitimate excuse. you ain’t never lied — it is extremely hot outside; way too hot to move around! you’re right –family can be a total distraction + be reason for you not having time to do anything you truly enjoy + you are absolutely correct — you don’t…… Continue reading when you have legitimate excuses to not take action

now this is how you start the week!

get focused! this week’s focus word: discomfort get hype! let’s affirm the shit out of this week: affirmations for week 27 of 52 discomfort facilitates change. i can be uncomfortable + still do what must be done. appreciating the moment means giving it my sole focus + fully living in it. i experience major discomfort when ____. i am…… Continue reading now this is how you start the week!

underestimating the value of your effort

when all is well, remember it took some effort to make that happen. when things are dismal, remember it takes some effort to turn that situation around. today, give effort its props, fam.when you use your efforts intentionally + with purpose, so much progress can happen in your life. sitting around complaining, wishing, hoping, + worrying…… Continue reading underestimating the value of your effort