how to achieve intentional results

focused thoughts combined with focused energy yields intentional results. when your thoughts + direction are clear, you become acutely aware of what you’re doing in the moment + of the experience you are creating for yourself. guiding your steps with fear + doubt creates unnecessary worry.why worry about your life when you are calling the shots, fam? you don’t…… Continue reading how to achieve intentional results

before you decide to choose violence, check this out:

before you fix your lips to complain, before you lash out in anger,before you start talking smack about a person, circumstance or situation,before you decide to choose violence –think about it.in this moment, what is my anger accomplishing?sure, it’s a fitting reaction to have right now + trust, others may understand + even justify your anger,…… Continue reading before you decide to choose violence, check this out:

what to do when someday never comes

when exactly is someday, fam? what’s the date on that? can someday be today?can, instead of persistently + purposefully procrastinating, you at least commit to starting the task or process you’ve been putting off until someday? unfortunately, someday never comes.even when we see today start + end, we’re still left unsure if tomorrow will begin. this is precisely why someday isn’t quantifiable. before…… Continue reading what to do when someday never comes

it’s in your nature to experience this

wanna know why joy feels natural + free flowing? because it’s in your true nature to experience joy. today, look for joy in every moment + allow it to take the lead in your life.when you find yourself getting frustrated, when you are face-to-face with anger, +/or when you’re feeling down + out, joy is sitting in the…… Continue reading it’s in your nature to experience this

how to exist in a state of gratitude

have you said “thank you” today? there are over a million things to be grateful for: (for now, i’ll list 15 ☺️) your health your strength your sound mind your breath your ideas your family your friends your ability to forgive your big heart your sensitive spirit your joy your peace your wealth your refresh after rest…… Continue reading how to exist in a state of gratitude