Author: Phylicia

it doesn’t matter what happens today: today can be the best day of your life. the contingency of whether it reaches it fullest potential is on you:your attitude, your acceptance, your flexibility, + your perspective will greatly influence how today plays out for you. don’t allow undesirable moments to ruin your whole day.life is unpredictable + as such, there’s simply no telling…… Continue reading life is unpredictable — okay, and?

think, for a second, how people discover new things. what do you think is required of someone to discover, embrace, + create newness in life?for one, people who discover new things tend to not mind being uncomfortable.they love to explore uncharted territory, unabashedly facing their fears along the way to see what’s new + different…… Continue reading the dangers of the comfort zone

our feelings have a habit of telling us that we can’t muster up the willingness to do something that we know must be done. they love telling us that since we aren’t in the mood to get something done + since we aren’t feeling “it” right now, that the task must go undone until we’re ready to do…… Continue reading we ain’t in the mood for all that right now

you know it by the names of discipline, steadfastness, persistence, patience, + intention now, but these aren’t anything new you haven’t explored before now. you’ve been doing these actions for a long time, fam.how do you think you learned how to roll over, walk, talk, or communicate your wants + needs over the years? innately, you figured…… Continue reading you’re not new to this, you’re true to this!

it happened. it’s done. let it go. the past is the past, fam.there is nothing you can do to change what took place then; however, you can change what happens now. today, focus on what you can do now.forgive yourself from past transgressions,  accept that what’s happened is for the best,  +  commit to letting the hurt,…… Continue reading it happened. it’s done. let it go.

you have a reason to be kind today + that reason has nothing to do with the other person or their actions. kindness is for you, too.it can quench your soul, it can inspire you to do your best, + it can set you up to achieve dope things. today, be kind to yourself!resist the urge…… Continue reading a little bit of this goes a long way

no, the situation didn’t call for your attitude, but as a response you decided to have one. “now P, you know they/that made me have an attitude…”+ that’s where the problem lies, fam. by default, many of us like to blame our attitudes on actions of others.something doesn’t go our way, attitude ensues. something isn’t handled to our liking,…… Continue reading did that really make you have an attitude, though?

even your biggest accomplishment to date doesn’t speak to the totality of your life. it is merely a small fraction of what you are capable of doing. your life is more than your perceived successes.it’s definitely much fuller + richer than any award +/or certification ever bestowed upon you. today, imagine what you can do now.imagine what…… Continue reading real quick: tell me who you are again