Author: Phylicia

intentions do mean something, plans can be helpful, too. but what do those intentions + all that planning mean if you aren’t taking action?today, make a move. however small,however slight, simply make a move. regardless of what you think in this moment —the resources are plentiful, the possibilities are endless, + the support is there.…… Continue reading plans are helpful, but this is better

*ding* an email just hit your inbox. *ping* oh, there’s a few text messages waiting for you. *ring* quick — you have an incoming phone call (the first of many today). followed by notification after notification after email after text after call…a continuous bombardment of noise, of communication, + of information. so, what do you do when being overly communicative it’s…… Continue reading you want to be every thing to everybody. chill.

courage stretches beyond strength + confidence building exercises + actions, displaying courage can also be as simple as: showing compassion, even when others are choosing rudenessallowing love to lead no matter the circumstancenot using revenge as a response to disappointment today, have the courage to go against the status quo + do what you know is fair…… Continue reading you want your lick back, huh?

it’s been disproven + dispelled, it’s been shown as inaccurate + outdated, yet you still are clinging to that one belief as if its law. today, let go of thoughts + beliefs that no longer serve you + give way for new ideas to manifest + grow.believe in the power of change, fam. well, how am i suppose…… Continue reading it was once all good, what happened?

finding the balance in being a part of this world while also maintaining a level of individuality can present itself challenging in many ways. however, i know if anyone can pull it off it’s you. being yourself when society pushes conformity takes skill. it takes a level of clarity, of grace, of understanding, + of compassion to be…… Continue reading if anyone can pull this off it’s you

contrary to popular belief, you don’t need to get strength, courage, discipline, or persistence do what needs to be done. you’ve already got all of those. you were born with them. what you actually need is to take action.you’re sitting on your ability to get things done because you feel like you need more to…… Continue reading what else do you think you need?

the great thing about not having is that you can receive +/or create what you need. the beautiful thing about not knowing is that you can learn what you need to know. appearing to be without +/or not having something in the moment is not an obstacle — it’s an opportunity to use what you’ve got…… Continue reading the beauty in being out of touch

that emptiness you feel inside isn’t by happenstance. you can label it all you want, you can find fault in it, but it’s purposeful + meaningful, but most importantly it’s telling. emptiness is a tell tale sign of your level of fulfillment.living an unfulfilled life isn’t as uncommon as you’d think, fam. in fact, many people who…… Continue reading to key to filling the emptiness in your life