not everyone will like what you think, say, or do. likewise, you will not like what everyone thinks, says, or does. today, agree to disagree.accept that everyone has their own way of thinking + doing + give other’s space to maintain their own perspectives. you gain absolutely nothing arguing a point into the ground while attempting to convince someone to…… Continue reading do you want validation, brownie points, or cracker jack prizes?
Author: Phylicia
are you truly grateful for all that you have?
gratitude on a smaller scale looks like rattling off what you’re thankful for in this moment. it resembles listing off what you have + expressing thanks for it. it parades as prayers of thanksgiving parroting what we already know we have… in short, most gratitude starts + stops at the “i’m grateful/thankful” phrase. today, challenge yourself to…… Continue reading are you truly grateful for all that you have?
the podcast: validation, brownie points, + prizes galore! (episode 79)
listen to episode 79! in this episode, we are accepting that everyone can + will have their own opinions + that’s okay! take a listen below! show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and take action this week… Continue reading the podcast: validation, brownie points, + prizes galore! (episode 79)
now this is how you start the week!
get focused! this week’s focus word: light get hype! let’s affirm the shit out of this week: affirmations for week 19 of 52 right now, i have everything i need to live a rich + full life. i care for + value my friends. i give them space to be themselves fully + completely. any expectations that i have of…… Continue reading now this is how you start the week!
what does downplaying your dreams do for you, exactly?
you not only have the choice of what to do, you also get to decide when you’ll do it. today, let time do all the work for you.acknowledge that right here, right now you have time to get what you want to get done. decide what you will do first, then take the time to…… Continue reading what does downplaying your dreams do for you, exactly?
three words: these intrusive thoughts
a million thoughts will enter you head today. there will be some worth entertaining + maybe eventually acting upon. then, there will be some worth immediately releasing back into the wild.when given the space, each one of these thoughts can alter your current state of being.today, carefully curate what thoughts you’ll give permission to change you.…… Continue reading three words: these intrusive thoughts
all you can really do today is…
there’s no guarantee that life will work out the way you want it to work out, fam. there’s also no guarantee that it won’t be everything you’ve envisioned + more.today, allow your boldness to carry you to new heights.step out on big faith that regardless of the outcome, you will show up + show out.why?because…… Continue reading all you can really do today is…
flipped the switch + now you live
what you prioritize in your life is evident not by your words, but by your actions. you can talk a huge game + say you’re about that life, but unless your life reflects it, you’ll simply find yourself blowing a lot of hot air. today — don’t just talk about it, be about it.how can you live a…… Continue reading flipped the switch + now you live
you are headed somewhere right now
you are headed somewhere right now, fam. there is a goal, a dream, +/or a wish you are on a mission to fulfill today + you’re taking action to ensure you’re doing what must be done. do you know where you’re going, though?if so, is this the direction you really want to go?are you acting on…… Continue reading you are headed somewhere right now
the podcast: making up for lost time (episode 78)
listen to episode 78! in this episode, we are honoring the time we have + making friends with it! take a listen below! show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and take action this week — this page features… Continue reading the podcast: making up for lost time (episode 78)