Author: Phylicia

have you ever thought that maybe your life isn’t disappointing, maybe your expectations of life are too high 😬 at the same time life bends to your will, life also be lifin’!so check it: you do have the ability to make life work for you, but it’s only after you’ve seen what life is offering that you can…… Continue reading you have zero control over your life, fam

even when it doesn’t seem appropriate, even when you + others around you are having a hard time with your feelings + emotions, it’s okay to experience joy. joy is what sustains you,comforts you, facilitates peace + cultivates love within you. joy is what new life is made of,it’s where you fill your cup, + it’s what…… Continue reading you don’t need permission to experience this

actively wanting to avoid something? simple. instead of focusing on what you want to avoid, focus your energy on what you want to maintain or create.focusing on what you don’t want only brings even more attention to it. by focusing on what’s important to you, what you want to uphold, what you want to maintain,…… Continue reading how to actively avoid worry in your life

as you look back over the year, you’ll realize how much you’ve accomplished over its course. you have been workin’ working, do you hear me? today, inspire yourself to keep going.continue doing the work, fam…. what? you thought i was gonna say stop? take a hiatus? you’re finished, hooray?actually, no, i’m encouraging you to keep up the dope work.rest implied (because…… Continue reading the new automatic response to constant working

the cheat code to winning is to will the win into your existence. you have to be willing to commit to what it takes to win, win, win, win! what does that even mean P? it means you put yourself in the position to prosper, pay attention to the puny (+ often time overlooked) things, + provide yourself with…… Continue reading the cheat code to winning in life

what do all busy days have in common? pockets of peace. moments when you step back + admire all of the work you’ve up to that point while taking a deep exhale.times when you sit down after a long day + are still, quiet, + reflective. the lull between seconds of inhales + exhales when one…… Continue reading the busy + peaceful life balance

careful what you convince yourself to believe about yourself. you hold the potential of talking yourself out of a dope life. convincing yourself that you’re broke,that you’re weak,that you can’t,that you aren’t worthy,that what you do doesn’t matter — those words hold tremendous weight!say it over + over again + you start believing what you’re saying about…… Continue reading that sounds very convincing, fam

it’s not their fault that your life is how it is now. it’s not that the situation or circumstance were too much. it’s not even your fault that you’re facing what you’re facing now. so, whose fault is it, P?whose fault is it that life is happening the way it’s happening to me?it comes at…… Continue reading it’s not your fault life’s the way it is