the obstacles + challenges you face won’t miraculously transform into something more palatable because you don’t like what you’re experiencing. unfortunately, it takes more than your dislike for a situation to change or to turn around in your favor. likewise, avoiding a challenge won’t make it vanish into oblivion.”ignore it + it will go away” isn’t the soundest advice…… Continue reading make it vanish into oblivion
Author: Phylicia
the podcast: what you don’t know at your big age (episode 68)
listen to episode 68! in this episode, we are exploring what we don’t know at our big ages + embracing the opportunity learn! take a listen below! show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and take action this… Continue reading the podcast: what you don’t know at your big age (episode 68)
now this is how you start the week!
get focused! this week’s focus word: purposeful get hype! let’s affirm the shit out of this week: affirmations for week 6 of 52 i am purposeful in my pursuits + passionate about living an intentional life. my current challenges are a perfect way for me to practice being who i say i am. the more i dive into who i…… Continue reading now this is how you start the week!
you aren’t the oddball out, fam
you know why you’re here… or maybe you don’t + that’s ok. 🤷🏾♀️you aren’t the oddball out because shoot — being unclear of your overall purpose or not fully knowing what it is that you want in life is relatable to many. so, stay in the moment.don’t worry about what will happen ten years down the road or how this…… Continue reading you aren’t the oddball out, fam
experience life from a fresh perspective
you can’t always control your circumstances or the situation, but there is something you can always control: your perspective.no matter how limited your perspective may be in this moment, you always have the choice to expand it.by seeing things differently, you give yourself permission to form a different opinion.maybe now, instead of feeling annoyed that…… Continue reading experience life from a fresh perspective
life doesn’t own you a damn thing!
life doesn’t owe you a damn thing right now. it doesn’t owe you kindness or compassion, it doesn’t owe you grace or mercy, it doesn’t owe you an explanation as to why things are happening as they’re happening. life owes you absolutely nothing, fam zilch. zero. nada. none of that may sound like a life…… Continue reading life doesn’t own you a damn thing!
are you serious right now?
you’re putting it off to later because of what, now? you serious, fam? so let’s do a run down real quick –you have the time now, you have everything you need to start, you know + understand why it needs to be done — yet, you’re still loafing… 🤔 got it. today, encourage yourself to utilize the moments given to…… Continue reading are you serious right now?
the podcast: will you slow down + notice? (episode 67)
listen to episode 67! in this episode, we are taking our time to slow down + notice! take a listen below! show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and take action this week — this page features dope content… Continue reading the podcast: will you slow down + notice? (episode 67)
the energy exchange comes at a cost
everything that comes to you comes with a price tag. it may be difficult to notice the energy exchange that’s occuring, but trust it’s happening. you’re always paying for what you want to experience + you’re paying for it with: your time + energy, your focus + attention, your faith + obedience, your effort + sacrifice, + your attitude of gratitude.…… Continue reading the energy exchange comes at a cost
now this is how you start the week!
get focused! this week’s focus word: contagious get hype! let’s affirm the shit out of this week: affirmations for week 5 of 52 i relinquish control + surrender to this moment. my faith reminds me everything is working for my good + that applies to this moment, too. i am responsible for the thoughts i…… Continue reading now this is how you start the week!