you haven’t had it easy, that’s not hard to see

you know what’s funny, fam? you thinking that you’re seeing the exact same person every single time that you look at yourself. you have changed so much over the course of your life.not only do you look different, you act different. you may even feel different about who you are today.you’re truly experiencing life in…… Continue reading you haven’t had it easy, that’s not hard to see

life won’t always be this way

this moment is this moment. there’s no way to contort it into something other than what it is right now. life won’t always be this way, fam.whether you are loving where you are now or are vehemently against your current situation, change will occur regardless; it’s inevitable.  today, like any other day, is filled with opportunities,…… Continue reading life won’t always be this way

have you ever been so frustrated that you…

you ever been so frustrated that you raised your hands, looked up, + said “God, i thank you!”? you ever been so anxious that you said out loud, “thank you for this message through feeling! i’m glad that you’ve reminded me how deeply i can care. now, i’m ready to move forward + i’m choosing to welcome (wanted feeling) into this moment”? have…… Continue reading have you ever been so frustrated that you…

make it vanish into oblivion

the obstacles + challenges you face won’t miraculously transform into something more palatable because you don’t like what you’re experiencing. unfortunately, it takes more than your dislike for a situation to change or to turn around in your favor. likewise, avoiding a challenge won’t make it vanish into oblivion.”ignore it + it will go away” isn’t the soundest advice…… Continue reading make it vanish into oblivion

the podcast: what you don’t know at your big age (episode 68)

listen to episode 68! in this episode, we are exploring what we don’t know at our big ages + embracing the opportunity learn! take a listen below! show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and take action this… Continue reading the podcast: what you don’t know at your big age (episode 68)

you aren’t the oddball out, fam

you know why you’re here… or maybe you don’t + that’s ok. 🤷🏾‍♀️you aren’t the oddball out because shoot — being unclear of your overall purpose or not fully knowing what it is that you want in life is relatable to many. so, stay in the moment.don’t worry about what will happen ten years down the road or how this…… Continue reading you aren’t the oddball out, fam

experience life from a fresh perspective

you can’t always control your circumstances or the situation, but there is something you can always control: your perspective.no matter how limited your perspective may be in this moment, you always have the choice to expand it.by seeing things differently, you give yourself permission to form a different opinion.maybe now, instead of feeling annoyed that…… Continue reading experience life from a fresh perspective