Author: Phylicia

life is much different when you are cornered with support + encouragement. when people have our backs + are uplifting us when we feel our lowest, we can feel invincible. however, more times than not we can look to our left + to our right + see no one.in times when we feel isolated or lonely,…… Continue reading when people have our backs

the places your mind can take you are vast + far. don’t give yourself the dissatisfaction of staying in a mindset that stresses you out or takes you to a place that you don’t wanna be, fam. today, notice what you’re thinking.notice how it makes you feel, what type of mood it puts you in, +…… Continue reading to places vast + far

it’s easy to get caught up in the material world today. what you receive +/or how much it cost can be overwhelming important to you if that’s where you’ll allow your focus. don’t miss the moment, fam.think about the “who” rather than the “what”. who is here to share today with you?who’s cooking meals that will nourish…… Continue reading the greatest gift of all

something you may not be aware of, but i want to bring it to your attention today is this:  you are constantly changing the world. every word that you speak,every action that you take, every choice that you make, it all effects how this world will be in our future. whether you’re consciously doing it or…… Continue reading if you don’t know, now you know

there is beauty in complaining. no, it’s not the nagging, or the whining, or the eye rolling. it’s not even the hand gestures you use to illustrate your point or the lip smacking you do to emphasize moments of disappointment. the beauty is in the choices you can make in this moment.instead of complaining, you can choose another…… Continue reading the beauty in complaining

what you don’t have? who cares. what do you have right now, fam?focus on cultivating that. you were born a one of one.there’s no one on this earth who is exactly like you. your vision is uniquely yours.your talents + gifts are unlike another. your lifestyle, like your fingerprint, is extremely difficult to duplicate. use your…… Continue reading getting to know more of you

imagine what life looks like when everything you ever wished for came true. well two things are true, fam — 1) you have the power to make every one of your wishes come true.you hold a unique + specific power that places you in a position to achieve anything that you resolve to be yours, personal wishes included. 2) knowingly…… Continue reading being divinely protected against casual wishes

tap into the luxuries in life. take time for yourself today to do the things that make you feel good.you deserve a different experience than what you’ve been offering yourself lately.sure, you lotion your body daily, but are you deliberately soft with yourself + giving yourself a hand massage, a foot rub, a shoulder rub, + a…… Continue reading a not-so-foreign concept to embrace today