it starts with a simple “thank you”

gratitude will take you far today, fam. have you taken the time to offer up thanks for this day? when in doubt, thank it out.the words you speak carry weight + posses the energy to change lives, yours included. say something that will uplift the energy around you. say something that will bring awareness to the goodness…… Continue reading it starts with a simple “thank you”

the podcast: the true value of a billion dollar idea (episode 62)

listen to episode 62! in this episode, we are finally acting on that billion dollar idea! take a listen below! show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and take action this week — this page features dope content published… Continue reading the podcast: the true value of a billion dollar idea (episode 62)

now this is how you start the week!

get focused! this week’s focus word: complement get hype! let’s affirm the shit out of this week: affirmations for week 50 of 52 support comes in many different forms + i am grateful for the genuine support i receive from others. laughter is medicine for my soul. i laugh often + deep belly laughs are my favorite pastime! this…… Continue reading now this is how you start the week!

we’ve been masked up for way too long

there are some things in life that you love, some things that you can tolerate, + some things that no matter what you simply dislike. it’s all good — there’s nothing right or wrong about having preferences. today, be honest with yourself + with others about who you are.put yourself out there + don’t hold back. we don’t…… Continue reading we’ve been masked up for way too long