skirting around the truth with little white lies

exercising honesty it’s not always easy, but it is absolutely necessary for a peaceful life. instead of skirting around the truth or fluffing your story with little white lies, take this approach instead:open yourself to peace + bask in the freedom that comes with being honest. every word you utter won’t be “facts” (especially when it comes…… Continue reading skirting around the truth with little white lies

there’s more to your life than movement + moments

life’s not only about the motions you take. it’s not solely about the moments you’ve had, either. your mindset matters, too. your mindset means more than what motions you take in moments when your motions are monotonous + not coming from a sincere space.there are memories attached to motions + with enough repetition, your body remembers how…… Continue reading there’s more to your life than movement + moments

the podcast: doing something strange for a little bit of change (episode 72)

listen to episode 72! in this episode, we are discussing the price we’re willing to pay to live the lifestyle that we most desire! take a listen below! https://open.spotify.com/episode/1I3pcdiSIe9VgQO5emcN6C?si=2rRSkKOPQAGFJiAAxUM_Nw show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and take…… Continue reading the podcast: doing something strange for a little bit of change (episode 72)

trust: there’s a consequence for that!

every single choice you make has a consequence, fam. sometimes, the consequences are favorable other times, the consequences are seemingly detrimental but every time you make a decision, there is a consequence to experience. when you don’t like the consequences of your actions, change your actions.the quickest way to get out of a cause + effect cycle that you…… Continue reading trust: there’s a consequence for that!