get focused! this week’s focus word: light get hype! let’s affirm the shit out of this week: affirmations for week 19 of 52 right now, i have everything i need to live a rich + full life. i care for + value my friends. i give them space to be themselves fully + completely. any expectations that i have of…… Continue reading now this is how you start the week!
Author: Phylicia
what does downplaying your dreams do for you, exactly?
you not only have the choice of what to do, you also get to decide when you’ll do it. today, let time do all the work for you.acknowledge that right here, right now you have time to get what you want to get done. decide what you will do first, then take the time to…… Continue reading what does downplaying your dreams do for you, exactly?
three words: these intrusive thoughts
a million thoughts will enter you head today. there will be some worth entertaining + maybe eventually acting upon. then, there will be some worth immediately releasing back into the wild.when given the space, each one of these thoughts can alter your current state of being.today, carefully curate what thoughts you’ll give permission to change you.…… Continue reading three words: these intrusive thoughts
all you can really do today is…
there’s no guarantee that life will work out the way you want it to work out, fam. there’s also no guarantee that it won’t be everything you’ve envisioned + more.today, allow your boldness to carry you to new heights.step out on big faith that regardless of the outcome, you will show up + show out.why?because…… Continue reading all you can really do today is…
flipped the switch + now you live
what you prioritize in your life is evident not by your words, but by your actions. you can talk a huge game + say you’re about that life, but unless your life reflects it, you’ll simply find yourself blowing a lot of hot air. today — don’t just talk about it, be about it.how can you live a…… Continue reading flipped the switch + now you live
you are headed somewhere right now
you are headed somewhere right now, fam. there is a goal, a dream, +/or a wish you are on a mission to fulfill today + you’re taking action to ensure you’re doing what must be done. do you know where you’re going, though?if so, is this the direction you really want to go?are you acting on…… Continue reading you are headed somewhere right now
the podcast: making up for lost time (episode 78)
listen to episode 78! in this episode, we are honoring the time we have + making friends with it! take a listen below! https://open.spotify.com/episode/0WjUnFNskYvddQOYoTVyK7?si=xsTTPNn8S1qbikf204e9uw show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and take action this week — https://youtu.be/9hJKWnxegn4…… Continue reading the podcast: making up for lost time (episode 78)
now this is how you start the week!
get focused! this week’s focus word: cooperation get hype! let’s affirm the shit out of this week: affirmations for week 18 of 52 right now, i have everything i need to live a rich + full life. i care for + value my friends. i give them space to be themselves fully + completely. any expectations that i have of…… Continue reading now this is how you start the week!
reimagine your life right now
reimagine life for a bit if you will, fam. think about the roadblocks, the hardships, the let downs, the no’s, + the disappointments you’ve faced over the years. think about how you felt in those moments.remember the loss, the grief, + the sadness you experienced in those moments? your feelings are very valid + gratefully they aren’t facts. however,…… Continue reading reimagine your life right now
making up for lost time
there’s no doubt that at one point or another in your life you had a schedule to uphold + a timeline in which to adhere. + it’s likely you still do subscribe to those schedules + timelines to some extent, fam. when you feel like you’re running out of time or that you’re lagging behind, stop + remember…… Continue reading making up for lost time