Author: Phylicia

we’ve all had moments where we have convinced ourselves that what we have going on isn’t the issue that needs addressing. we’ve all fallen for the notion that the responsibility of our actions falls on someone or something else –that they must stop doing what they are doing first before we choose to change our ways (if we…… Continue reading it’s gotta be the threats + the bass in your voice, right?

there’s no doubt that you are grateful for your life. yet, let’s be real here:  it’s sometimes difficult to conceptualize how abundantly blessed we are when we’re in the midst of hardship. so, don’t look at the bigger picture.it’s too massive to truly connect to gratitude on a heart felt level.instead, today notice the little…… Continue reading don’t look at the bigger picture

sometimes it’s hard to conceptualize how a great oak tree comes from an acorn, how a whole human being comes from a microscopic egg + sperm duo, or how a hairline fracture can be the cause of years of pain when we don’t give it time to properly heal. yet, despite their humble origins, all…… Continue reading the impact humble origins have on this world

living is one big experiment, fam. through experimentation, you get to determine: what you like what actions are worth repeating what needs further exploration by you what leaves you feeling full, whole, + accomplished today, experiment on yourself + with the ways you approach life.who knows — you may find out that living life on your own terms is much…… Continue reading the only way to improve your current situation

you know what happens when you test out a new skill today? you set yourself up to become more experienced. now imagine what can happen when you keep testing out that new skill on a consistent basis — 🤯listen, fam — you’re gonna unlock a new level of mastery! what once was a thought can quickly because a integral part…… Continue reading unlock a new level of personal power

every thing you decide to do makes a difference. it may not always seem like you’re making a difference, especially when your current circumstances don’t align with what you desire to see, but you can only do what you can do, fam. today, focus on why you do what you do. is love the driving force behind…… Continue reading the world is affected by what you choose

your focus is always the determining factor in your life. what you choose to focus on will dictate where your life shifts. when you want to experience something, focus on that.too often we get caught up in only noticing what we don’t like, wouldn’t entertain, or don’t want to experience — well, what do you want to experience, fam?what makes…… Continue reading the determining factor in your life