Author: Phylicia

when you want to more about something, what do you do? you wonder about it. for many of us, wondering looks like, but is not limited to: inquiring more about a topic asking questions listening to stories + experiences reading reviews diving into books + research documents + when there is limited to no information about it, you can make…… Continue reading inquiring minds want to know…

what makes a dope life? well, for starters you’ll need rest. there’s no such thing as experiencing the best day ever when it doesn’t incorporate rest on some level.think back to some of the best days of your life. whether you were loungin’, reading, visiting friends + family, meditating, moving your body, daydreaming, practicing yoga, napping, taking time in nature,…… Continue reading what it takes to make a dope life for yourself

lose the argument. yep, you read that correctly — today, when you feel yourself on the verge of “crushing the ant” + winning an argument, pull back + cease fire.get to know what it feels like to sit in contentment; to know that you’ve got an answer + that you don’t have to convince others to see it…… Continue reading is it strong + wrong or tried + true?

stop what you’re doing right now + offer up three things that you are grateful for right now — go! you’ve just set the tone for your day, fam.don’t stop now, keep up the momentum!because you’ve noticed what can sometimes go as unnoticeable, you’ve given yourself an edge on finding gratitude throughout your day.it’s because you can see how beautiful…… Continue reading the foundation of a miracle

ever spoken with someone who seemingly has it all only for them to communicate that they feel unfulfilled, uninspired, + unsuccessful? seemingly, life is never enough for them they are constantly chasing after something more, something bigger, or something better. it’s true that most people who feel this way are missing a vital piece of the…… Continue reading seemingly, life is never enough

it is true life is what you make of it, so give yourself a fighting chance to enjoy it. you have a say in how the rest of your day goes today because contrary to popular belief, the future is yours to create. offer yourself the chance to be who you’ve always wanted to be.give…… Continue reading in a world full of mumble rap, be a woodwinds album

one thing we love to do is sit back + remember how good life was in a moment. forget all the past wrongs, we don’t wanna relive those moments at all! how often do we reminisce on life + find ourselves longing for how life used to be? we want to get back –get back to…… Continue reading getting that “old thang” back