listen to episode 69! in this episode, we are exploring how to show ourselves love while undergoing the many transitions in our lives! take a listen below! https://open.spotify.com/episode/61vaqsrz2hr3xuZn4zemrw?si=PG5yijJ6S7m1w1GR1AUkSg show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and take action…… Continue reading the podcast: the type of love you deserve (episode 69)
Author: Phylicia
now this is how you start the week!
get focused! this week’s focus word: flexibile get hype! let’s affirm the shit out of this week: affirmations for week 7 of 52 i know what i want in life, yet i am flexible with my approach. my why is more important than how. changing my mentality that supports hoarding away the finer things in life. today…… Continue reading now this is how you start the week!
this doesn’t make it any less real
what is reality? what does it look like to you? is it constant? does it change? if so, how often? is it limited to our five senses of taste, touch, hear, see, + speech?does it look the same for every one?today, get curious about reality.notice how what you are currently experiencing is residue from the past. understand that you…… Continue reading this doesn’t make it any less real
you haven’t had it easy, that’s not hard to see
you know what’s funny, fam? you thinking that you’re seeing the exact same person every single time that you look at yourself. you have changed so much over the course of your life.not only do you look different, you act different. you may even feel different about who you are today.you’re truly experiencing life in…… Continue reading you haven’t had it easy, that’s not hard to see
life won’t always be this way
this moment is this moment. there’s no way to contort it into something other than what it is right now. life won’t always be this way, fam.whether you are loving where you are now or are vehemently against your current situation, change will occur regardless; it’s inevitable. today, like any other day, is filled with opportunities,…… Continue reading life won’t always be this way
have you ever been so frustrated that you…
you ever been so frustrated that you raised your hands, looked up, + said “God, i thank you!”? you ever been so anxious that you said out loud, “thank you for this message through feeling! i’m glad that you’ve reminded me how deeply i can care. now, i’m ready to move forward + i’m choosing to welcome (wanted feeling) into this moment”? have…… Continue reading have you ever been so frustrated that you…
make it vanish into oblivion
the obstacles + challenges you face won’t miraculously transform into something more palatable because you don’t like what you’re experiencing. unfortunately, it takes more than your dislike for a situation to change or to turn around in your favor. likewise, avoiding a challenge won’t make it vanish into oblivion.”ignore it + it will go away” isn’t the soundest advice…… Continue reading make it vanish into oblivion
the podcast: what you don’t know at your big age (episode 68)
listen to episode 68! in this episode, we are exploring what we don’t know at our big ages + embracing the opportunity learn! take a listen below! https://open.spotify.com/episode/2TTEk9JQ58l5wIdfkbYL8c?si=IENqox6jSbmB-7c2rdolvQ show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and take action…… Continue reading the podcast: what you don’t know at your big age (episode 68)
now this is how you start the week!
get focused! this week’s focus word: purposeful get hype! let’s affirm the shit out of this week: affirmations for week 6 of 52 i am purposeful in my pursuits + passionate about living an intentional life. my current challenges are a perfect way for me to practice being who i say i am. the more i dive into who i…… Continue reading now this is how you start the week!
you aren’t the oddball out, fam
you know why you’re here… or maybe you don’t + that’s ok. 🤷🏾♀️you aren’t the oddball out because shoot — being unclear of your overall purpose or not fully knowing what it is that you want in life is relatable to many. so, stay in the moment.don’t worry about what will happen ten years down the road or how this…… Continue reading you aren’t the oddball out, fam