now this is how you start the week!

get focused! this week’s focus word: gain get hype! let’s affirm the shit out of this week: affirmations for week 45 of 52 with every calculated risk i am willing to take, i am gaining perspective, gaining wisdom, + gaining confidence. experiencing multiple feelings at the same time is okay. realizing that i feel a way about something…… Continue reading now this is how you start the week!

a stepping stone that leads to the ultimate freedom

you’ve thought long + hard about it —  how much longer are you going to spend your time thinking about it? moooooove, fam!get out your head (or whatever Ludacris said 🤪)! crush the assumptions you’ve made + are continuing to make about a particular circumstance or situation –it won’t work outimagine how dope it feels to…… Continue reading a stepping stone that leads to the ultimate freedom

the podcast: the best move is to make a move (episode 57)

listen to episode 57! in this episode, we are talking all about peace: what it looks like, where to find it in this very moment, + how it can exist in your life! take a listen below! show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them… Continue reading the podcast: the best move is to make a move (episode 57)

now this is how you start the week!

get focused! this week’s focus word: emboldened get hype! let’s affirm the shit out of this week: affirmations for week 44 of 52 *breathing in* i release what no longer serves me *breathing out* + i welcome a complete system restoration. i explore life with fascination, curiosity, + an open mind. with everything i learn today, i am…… Continue reading now this is how you start the week!