Author: Phylicia

you haven’t met tired until you’re doing absolutely nothing. 😮‍💨 + by doing nothing, i don’t mean resting +/or sleeping, either.this type of exhaustion is from making absolutely no effort whatsoever to live the life you’ve always wanted to live.this type of tired is a weariness you can’t shake until you spring into action.it is heavyyyyy, fam. it’s what sits on your back…… Continue reading tired from doing absolutely nothing? do this!

we’ve all heard the saying: there’s a time + place for everything. well, the place is here + the time is now, fam. today, give life a fair chance.when you’re expecting chaos + disappointment, chaos + disappointment is what you’ll find. see the goodness in life.once you see it, acknowledge how dope it is + make it…… Continue reading give life a fair chance

your limitations are in your way. stop tripping over yourself + make way for life to flow for you. our limitations have a way of appearing in our lives as hard stops.they are walls we have erected to shield us from disappointment, from failure, + from suffering. these limitations can make life even more insufferable…… Continue reading accepting that life can + will

when you want to more about something, what do you do? you wonder about it. for many of us, wondering looks like, but is not limited to: inquiring more about a topic asking questions listening to stories + experiences reading reviews diving into books + research documents + when there is limited to no information about it, you can make…… Continue reading inquiring minds want to know…

what makes a dope life? well, for starters you’ll need rest. there’s no such thing as experiencing the best day ever when it doesn’t incorporate rest on some level.think back to some of the best days of your life. whether you were loungin’, reading, visiting friends + family, meditating, moving your body, daydreaming, practicing yoga, napping, taking time in nature,…… Continue reading what it takes to make a dope life for yourself

lose the argument. yep, you read that correctly — today, when you feel yourself on the verge of “crushing the ant” + winning an argument, pull back + cease fire.get to know what it feels like to sit in contentment; to know that you’ve got an answer + that you don’t have to convince others to see it…… Continue reading is it strong + wrong or tried + true?

stop what you’re doing right now + offer up three things that you are grateful for right now — go! you’ve just set the tone for your day, fam.don’t stop now, keep up the momentum!because you’ve noticed what can sometimes go as unnoticeable, you’ve given yourself an edge on finding gratitude throughout your day.it’s because you can see how beautiful…… Continue reading the foundation of a miracle

ever spoken with someone who seemingly has it all only for them to communicate that they feel unfulfilled, uninspired, + unsuccessful? seemingly, life is never enough for them they are constantly chasing after something more, something bigger, or something better. it’s true that most people who feel this way are missing a vital piece of the…… Continue reading seemingly, life is never enough